| September 2010 |
| Wed 1st: |
173
|
-
|
fat: 5.53g |
| |
protein: 21.12g |
| |
carbs: 12.01g |
|
-
|
-
|
| August 2010 |
| Sat 28th: |
291 *
|
-
|
fat: 11.49g |
| |
protein: 28.21g |
| |
carbs: 21.35g |
|
1885*
|
 1594
|
| Fri 27th: |
140 *
|
-
|
fat: 4.27g |
| |
protein: 9.59g |
| |
carbs: 16.27g |
|
1777
|
1637
|
| Wed 25th: |
316
|
-
|
fat: 10.12g |
| |
protein: 37.46g |
| |
carbs: 18.36g |
|
-
|
-
|
| Tue 24th: |
354
|
-
|
fat: 10.14g |
| |
protein: 40.19g |
| |
carbs: 6.29g |
|
-
|
-
|
| Mon 23rd: |
413
|
-
|
fat: 8.22g |
| |
protein: 35.29g |
| |
carbs: 31.62g |
|
1905*
|
1492
|
