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NikiS
NikiS
Joined August 2010
Posts
6
Following
1
Followers
1
Weight History
Start Weight
158.0 lb
Lost so far:
8.5 lb
Current Weight
149.5 lb
Performance:
losing 4.7 lb a week
Goal Weight
125.0 lb
Still to go:
24.5 lb
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NikiS's Weight History
view NikiS's complete history
Following
SistahSexy
last weighin:
losing 18.2 lb a week
NikiS's Cookbook
cals: 295kcal | fat: 3.14g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
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NikiS's Recent Food & Exercise
1 spear pickle
6
cups
coffee
2 servings stevia
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar