Lenialves's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 8th: 886 * 74%
fat: 18.82g
|
protein: 38.73g
|
carbs: 139.47g
- -
Sun 7th: 1272 * 106%
fat: 36.28g
|
protein: 49.99g
|
carbs: 183.69g
- -
May 2024
Thu 16th: 458 * 38%
fat: 18.21g
|
protein: 16.11g
|
carbs: 56.53g
- -
September 2023
Wed 27th: 772 * 64%
fat: 28.66g
|
protein: 28.81g
|
carbs: 100.13g
- -
Tue 26th: 1927 * 161%
fat: 75.61g
|
protein: 83.99g
|
carbs: 225.83g
- -
December 2022
Wed 7th: 266 * 22%
fat: 11.76g
|
protein: 6.69g
|
carbs: 33.07g
650*  384
Tue 6th: - - 1600* -
Mon 5th: - - 1522* -
Sun 4th: - - 1492* -
Sat 3rd: - - 1504* -
Fri 2nd: - - 1486* -
Thu 1st: - - 1486* -
November 2022
Wed 30th: - - 1486* -
Tue 29th: - - 1494* -
Mon 28th: - - 1486* -
Sun 27th: - - 1486* -
Sat 26th: - - 1486* -
Fri 25th: - - 1495* -
Thu 24th: - - 1513* -
Wed 23rd: - - 1504* -
Tue 22nd: - - 1489* -
Mon 21st: - - 1486* -
Sun 20th: - - 1486* -
Sat 19th: - - 1486* -
Thu 17th: - - 1486* -

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