| June 2024 |
| Tue 25th: |
2124 *
|
85%
|
fat: 51.57g |
| |
protein: 176.90g |
| |
carbs: 238.06g |
|
-
|
-
|
| Sun 2nd: |
2527 *
|
101%
|
fat: 78.84g |
| |
protein: 205.50g |
| |
carbs: 253.03g |
|
1259*
|
 1268
|
| April 2024 |
| Wed 3rd: |
139 *
|
6%
|
fat: 2.90g |
| |
protein: 2.60g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 1st: |
2309 *
|
105%
|
fat: 62.97g |
| |
protein: 206.96g |
| |
carbs: 224.01g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
2006 *
|
91%
|
fat: 48.52g |
| |
protein: 108.20g |
| |
carbs: 286.77g |
|
-
|
-
|
| Wed 20th: |
2196 *
|
100%
|
fat: 68.32g |
| |
protein: 206.86g |
| |
carbs: 184.59g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
686 *
|
31%
|
fat: 28.45g |
| |
protein: 50.62g |
| |
carbs: 58.47g |
|
-
|
-
|
| Sat 10th: |
2312 *
|
105%
|
fat: 70.19g |
| |
protein: 176.65g |
| |
carbs: 242.34g |
|
-
|
-
|
| Fri 9th: |
1566 *
|
71%
|
fat: 50.35g |
| |
protein: 128.00g |
| |
carbs: 167.70g |
|
-
|
-
|
| Thu 8th: |
2087 *
|
95%
|
fat: 51.02g |
| |
protein: 188.09g |
| |
carbs: 213.71g |
|
-
|
-
|
| Wed 7th: |
2278 *
|
104%
|
fat: 71.64g |
| |
protein: 184.74g |
| |
carbs: 221.01g |
|
-
|
-
|
| Tue 6th: |
1811 *
|
82%
|
fat: 38.50g |
| |
protein: 163.01g |
| |
carbs: 194.78g |
|
-
|
-
|
| Mon 5th: |
2088 *
|
95%
|
fat: 55.84g |
| |
protein: 181.86g |
| |
carbs: 220.12g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
359 *
|
16%
|
fat: 5.17g |
| |
protein: 4.95g |
| |
carbs: 75.90g |
|
-
|
-
|
| Mon 16th: |
550 *
|
25%
|
fat: 13.50g |
| |
protein: 40.37g |
| |
carbs: 68.55g |
|
-
|
-
|
| Sun 15th: |
2330 *
|
106%
|
fat: 73.40g |
| |
protein: 179.80g |
| |
carbs: 237.28g |
|
-
|
-
|
| Sat 14th: |
1712 *
|
78%
|
fat: 50.15g |
| |
protein: 127.00g |
| |
carbs: 187.42g |
|
-
|
-
|
| Fri 13th: |
1832 *
|
83%
|
fat: 45.36g |
| |
protein: 99.09g |
| |
carbs: 192.17g |
|
-
|
-
|
| Thu 12th: |
2074 *
|
94%
|
fat: 51.98g |
| |
protein: 193.10g |
| |
carbs: 207.52g |
|
-
|
-
|
| Wed 11th: |
2163 *
|
98%
|
fat: 60.27g |
| |
protein: 200.68g |
| |
carbs: 202.25g |
|
-
|
-
|
