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Dinho Simitan
Dinho Simitan
Joined August 2018
Posts
286
Following
8
Followers
9
Weight History
Start Weight
222.7 lb
Lost so far:
2.4 lb
Current Weight
220.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
198.4 lb
Still to go:
21.8 lb
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Dinho Simitan's Weight History
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Following
Alana87w
last weighin:
gaining 0.1 lb a week
Sara C Ruiz
last weighin:
losing 0.6 lb a week
Wesmec
last weighin:
losing 2.5 lb a week
alma_de_gato
only visible to followers
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Dinho Simitan's Recent Food & Exercise
10 g Psyllium
5 :custom:500s ml Italac Leite Semidesnatado Zero Lactose
1 :custom:3 colheres de sopa, 30 g Growth Supplements Whey Protein Concentrado
Basketball
Weight Training (moderate)
Weight Training (Bodybuilding)
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