| June 2024 |
| Sun 23rd: |
211 *
|
16%
|
fat: 3.14g |
| |
protein: 5.30g |
| |
carbs: 44.43g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
281 *
|
22%
|
fat: 8.95g |
| |
protein: 26.98g |
| |
carbs: 22.14g |
|
-
|
-
|
| Fri 19th: |
420 *
|
32%
|
fat: 14.63g |
| |
protein: 34.85g |
| |
carbs: 38.74g |
|
-
|
-
|
| Thu 18th: |
737 *
|
57%
|
fat: 35.49g |
| |
protein: 48.91g |
| |
carbs: 58.08g |
|
-
|
-
|
| Wed 17th: |
957 *
|
74%
|
fat: 29.55g |
| |
protein: 61.38g |
| |
carbs: 116.68g |
|
-
|
-
|
| Sat 13th: |
352 *
|
27%
|
fat: 7.97g |
| |
protein: 18.92g |
| |
carbs: 53.91g |
|
-
|
-
|
| Sun 7th: |
664 *
|
51%
|
fat: 15.26g |
| |
protein: 52.45g |
| |
carbs: 86.97g |
|
-
|
-
|
| Wed 3rd: |
211 *
|
16%
|
fat: 8.93g |
| |
protein: 24.16g |
| |
carbs: 8.21g |
|
-
|
-
|
| Tue 2nd: |
1026 *
|
79%
|
fat: 48.36g |
| |
protein: 57.98g |
| |
carbs: 102.94g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
940 *
|
72%
|
fat: 41.87g |
| |
protein: 45.98g |
| |
carbs: 95.94g |
|
-
|
-
|
| Sun 24th: |
667 *
|
51%
|
fat: 22.16g |
| |
protein: 52.82g |
| |
carbs: 64.43g |
|
-
|
-
|
| Sat 23rd: |
828 *
|
64%
|
fat: 30.15g |
| |
protein: 86.27g |
| |
carbs: 52.77g |
|
-
|
-
|
| Fri 22nd: |
684 *
|
53%
|
fat: 27.26g |
| |
protein: 51.70g |
| |
carbs: 62.85g |
|
-
|
-
|
| Thu 21st: |
1014 *
|
78%
|
fat: 37.06g |
| |
protein: 55.97g |
| |
carbs: 120.39g |
|
-
|
-
|
| Wed 20th: |
381 *
|
29%
|
fat: 12.99g |
| |
protein: 37.83g |
| |
carbs: 30.15g |
|
-
|
-
|
| Tue 19th: |
813 *
|
63%
|
fat: 28.66g |
| |
protein: 57.39g |
| |
carbs: 86.85g |
|
-
|
-
|
| Mon 18th: |
922 *
|
71%
|
fat: 32.78g |
| |
protein: 56.06g |
| |
carbs: 101.29g |
|
-
|
-
|
| Sun 17th: |
444 *
|
34%
|
fat: 18.32g |
| |
protein: 31.15g |
| |
carbs: 41.16g |
|
-
|
-
|
| Sat 16th: |
897 *
|
69%
|
fat: 41.59g |
| |
protein: 51.02g |
| |
carbs: 72.14g |
|
-
|
-
|
| Fri 15th: |
1074 *
|
83%
|
fat: 45.18g |
| |
protein: 64.32g |
| |
carbs: 107.40g |
|
-
|
-
|
