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atfdl
atfdl
Joined August 2018
Posts
64
Following
14
Followers
21
Weight History
Start Weight
169.8 lb
Lost so far:
8.8 lb
Current Weight
160.9 lb
Performance:
losing 1.3 lb a week
Goal Weight
110.2 lb
Still to go:
50.7 lb
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atfdl's Weight History
view atfdl's complete history
Following
tamiyuwono
last weighin:
gaining 1.0 lb a week
buriburii
last weighin:
gaining 1.3 lb a week
INUN120601
last weighin:
gaining 45.4 lb a week
Solehahnst
last weighin:
losing 0.0 lb a week
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atfdl's Recent Food & Exercise
30 g Kismis Emas (tanpa Biji)
0.857 serving Quaker Instant Oatmeal
25 g Sambal Goreng
Walking (exercise) - 3.5/mph
Fitness Training (Workout)
Skipping Rope (Jumping Rope)
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