| July 2024 |
| Thu 11th: |
798 *
|
80%
|
fat: 29.00g |
| |
protein: 49.49g |
| |
carbs: 81.91g |
|
-
|
-
|
| Wed 10th: |
1692 *
|
169%
|
fat: 56.66g |
| |
protein: 119.78g |
| |
carbs: 177.94g |
|
-
|
-
|
| Tue 9th: |
1986 *
|
199%
|
fat: 68.89g |
| |
protein: 145.51g |
| |
carbs: 195.49g |
|
-
|
-
|
| August 2023 |
| Sun 6th: |
2071 *
|
207%
|
fat: 63.94g |
| |
protein: 119.20g |
| |
carbs: 272.31g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
843 *
|
84%
|
fat: 17.65g |
| |
protein: 49.41g |
| |
carbs: 123.86g |
|
-
|
-
|
| Mon 10th: |
732 *
|
73%
|
fat: 15.81g |
| |
protein: 61.65g |
| |
carbs: 87.90g |
|
-
|
-
|
| Sun 9th: |
575 *
|
58%
|
fat: 10.30g |
| |
protein: 46.70g |
| |
carbs: 74.55g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
196 *
|
20%
|
fat: 3.39g |
| |
protein: 7.60g |
| |
carbs: 51.73g |
|
-
|
-
|
| Thu 29th: |
1321 *
|
132%
|
fat: 35.28g |
| |
protein: 90.56g |
| |
carbs: 173.69g |
|
-
|
-
|
| Fri 16th: |
676 *
|
68%
|
fat: 15.77g |
| |
protein: 59.12g |
| |
carbs: 77.55g |
|
-
|
-
|
| Thu 15th: |
919 *
|
92%
|
fat: 15.31g |
| |
protein: 82.20g |
| |
carbs: 116.58g |
|
-
|
-
|
| Tue 6th: |
1265 *
|
126%
|
fat: 40.28g |
| |
protein: 76.76g |
| |
carbs: 148.33g |
|
-
|
-
|
| Sun 4th: |
1604 *
|
160%
|
fat: 43.81g |
| |
protein: 92.09g |
| |
carbs: 212.11g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
638 *
|
64%
|
fat: 16.00g |
| |
protein: 34.97g |
| |
carbs: 88.37g |
|
-
|
-
|
| Thu 25th: |
1497 *
|
150%
|
fat: 80.41g |
| |
protein: 52.84g |
| |
carbs: 138.58g |
|
-
|
-
|
| Wed 24th: |
1032 *
|
103%
|
fat: 23.55g |
| |
protein: 83.44g |
| |
carbs: 122.22g |
|
-
|
-
|
| Tue 23rd: |
1614 *
|
161%
|
fat: 28.93g |
| |
protein: 115.11g |
| |
carbs: 221.10g |
|
-
|
-
|
| Mon 22nd: |
1307 *
|
131%
|
fat: 36.07g |
| |
protein: 139.52g |
| |
carbs: 113.46g |
|
-
|
-
|
| Sun 21st: |
1361 *
|
136%
|
fat: 54.62g |
| |
protein: 113.28g |
| |
carbs: 108.09g |
|
-
|
-
|
| Sat 20th: |
310 *
|
31%
|
fat: 4.41g |
| |
protein: 29.87g |
| |
carbs: 41.60g |
|
-
|
-
|
