| April 2019 |
| Mon 1st: |
906 *
|
67%
|
fat: 59.37g |
| |
protein: 78.36g |
| |
carbs: 15.34g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
664 *
|
49%
|
fat: 70.27g |
| |
protein: 7.53g |
| |
carbs: 0.34g |
|
-
|
-
|
| Wed 27th: |
367 *
|
27%
|
fat: 38.19g |
| |
protein: 6.44g |
| |
carbs: 0.22g |
|
-
|
-
|
| Tue 26th: |
926 *
|
69%
|
fat: 97.28g |
| |
protein: 12.91g |
| |
carbs: 0.48g |
|
-
|
-
|
| Mon 18th: |
1083 *
|
80%
|
fat: 109.45g |
| |
protein: 21.00g |
| |
carbs: 0.88g |
|
-
|
-
|
| Fri 15th: |
1691 *
|
125%
|
fat: 150.94g |
| |
protein: 66.31g |
| |
carbs: 13.48g |
|
-
|
-
|
| Wed 13th: |
1038 *
|
77%
|
fat: 78.08g |
| |
protein: 69.57g |
| |
carbs: 11.58g |
|
-
|
-
|
| Sat 2nd: |
455 *
|
34%
|
fat: 37.22g |
| |
protein: 22.27g |
| |
carbs: 11.03g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1629 *
|
121%
|
fat: 147.00g |
| |
protein: 60.98g |
| |
carbs: 13.15g |
|
-
|
-
|
| Tue 26th: |
825 *
|
61%
|
fat: 65.76g |
| |
protein: 55.92g |
| |
carbs: 1.89g |
|
-
|
-
|
| Fri 22nd: |
1134 *
|
84%
|
fat: 102.44g |
| |
protein: 44.29g |
| |
carbs: 10.16g |
|
-
|
-
|
| Thu 21st: |
1180 *
|
87%
|
fat: 101.42g |
| |
protein: 58.89g |
| |
carbs: 9.24g |
|
-
|
-
|
| Wed 20th: |
711 *
|
53%
|
fat: 67.48g |
| |
protein: 20.48g |
| |
carbs: 4.35g |
|
-
|
-
|
| Sat 16th: |
588 *
|
44%
|
fat: 41.55g |
| |
protein: 42.16g |
| |
carbs: 13.17g |
|
-
|
-
|
| Mon 11th: |
737 *
|
55%
|
fat: 61.51g |
| |
protein: 36.46g |
| |
carbs: 9.49g |
|
-
|
-
|
| Thu 7th: |
1064 *
|
79%
|
fat: 80.88g |
| |
protein: 72.44g |
| |
carbs: 8.98g |
|
-
|
-
|
| Wed 6th: |
666 *
|
49%
|
fat: 54.70g |
| |
protein: 34.44g |
| |
carbs: 9.07g |
|
-
|
-
|
| Tue 5th: |
467 *
|
35%
|
fat: 33.31g |
| |
protein: 39.72g |
| |
carbs: 1.63g |
|
-
|
-
|
| Mon 4th: |
981 *
|
73%
|
fat: 81.41g |
| |
protein: 50.16g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 1st: |
392 *
|
29%
|
fat: 31.50g |
| |
protein: 22.62g |
| |
carbs: 5.22g |
|
-
|
-
|
