| July 2024 |
| Sun 21st: |
876 *
|
36%
|
fat: 29.34g |
| |
protein: 74.45g |
| |
carbs: 79.02g |
|
-
|
-
|
| Tue 2nd: |
2248 *
|
94%
|
fat: 83.94g |
| |
protein: 101.38g |
| |
carbs: 278.57g |
|
-
|
-
|
| June 2024 |
| Sat 22nd: |
1682 *
|
70%
|
fat: 26.70g |
| |
protein: 100.01g |
| |
carbs: 270.72g |
|
-
|
-
|
| Fri 21st: |
872 *
|
36%
|
fat: 10.83g |
| |
protein: 26.72g |
| |
carbs: 181.63g |
|
-
|
-
|
| Thu 20th: |
1280 *
|
53%
|
fat: 55.39g |
| |
protein: 103.41g |
| |
carbs: 88.06g |
|
-
|
-
|
| Wed 19th: |
489 *
|
20%
|
fat: 10.31g |
| |
protein: 25.33g |
| |
carbs: 81.84g |
|
-
|
-
|
| Tue 18th: |
2234 *
|
93%
|
fat: 109.08g |
| |
protein: 128.92g |
| |
carbs: 183.95g |
|
-
|
-
|
| Sun 9th: |
1898 *
|
79%
|
fat: 32.55g |
| |
protein: 150.16g |
| |
carbs: 258.19g |
|
-
|
-
|
| Fri 7th: |
2009 *
|
84%
|
fat: 60.60g |
| |
protein: 121.66g |
| |
carbs: 255.28g |
|
-
|
-
|
| Thu 6th: |
1239 *
|
52%
|
fat: 13.29g |
| |
protein: 48.26g |
| |
carbs: 246.05g |
|
-
|
-
|
| Tue 4th: |
404 *
|
17%
|
fat: 2.59g |
| |
protein: 16.05g |
| |
carbs: 85.26g |
|
-
|
-
|
| Sun 2nd: |
1674 *
|
70%
|
fat: 46.32g |
| |
protein: 140.67g |
| |
carbs: 176.37g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
401 *
|
17%
|
fat: 18.10g |
| |
protein: 11.46g |
| |
carbs: 53.94g |
|
-
|
-
|
| Thu 30th: |
1541 *
|
64%
|
fat: 48.37g |
| |
protein: 86.25g |
| |
carbs: 192.66g |
|
-
|
-
|
| Wed 29th: |
995 *
|
41%
|
fat: 16.67g |
| |
protein: 71.30g |
| |
carbs: 142.40g |
|
-
|
-
|
| Tue 28th: |
1972 *
|
82%
|
fat: 68.72g |
| |
protein: 124.45g |
| |
carbs: 219.43g |
|
-
|
-
|
| Mon 27th: |
1865 *
|
78%
|
fat: 58.73g |
| |
protein: 126.51g |
| |
carbs: 215.44g |
|
-
|
-
|
| Sun 26th: |
1517 *
|
63%
|
fat: 78.39g |
| |
protein: 119.62g |
| |
carbs: 87.85g |
|
-
|
-
|
| Sat 25th: |
1844 *
|
77%
|
fat: 77.01g |
| |
protein: 85.44g |
| |
carbs: 225.11g |
|
-
|
-
|
