| March 2019 |
| Sun 24th: |
1078 *
|
72%
|
fat: 32.41g |
| |
protein: 53.91g |
| |
carbs: 140.12g |
|
-
|
-
|
| January 2019 |
| Tue 15th: |
365 *
|
24%
|
fat: 12.42g |
| |
protein: 17.97g |
| |
carbs: 43.70g |
|
-
|
-
|
| Mon 14th: |
787 *
|
52%
|
fat: 20.17g |
| |
protein: 30.29g |
| |
carbs: 121.61g |
|
-
|
-
|
| Sun 13th: |
1175 *
|
78%
|
fat: 44.55g |
| |
protein: 71.81g |
| |
carbs: 122.08g |
|
-
|
-
|
| Sat 12th: |
696 *
|
46%
|
fat: 16.08g |
| |
protein: 36.07g |
| |
carbs: 103.09g |
|
1906*
|
 1210
|
| Fri 11th: |
857 *
|
57%
|
fat: 23.23g |
| |
protein: 29.99g |
| |
carbs: 147.80g |
|
2536*
|
1679
|
| Thu 10th: |
843 *
|
56%
|
fat: 27.15g |
| |
protein: 44.77g |
| |
carbs: 114.38g |
|
-
|
-
|
| Wed 9th: |
1763 *
|
118%
|
fat: 91.82g |
| |
protein: 64.81g |
| |
carbs: 178.52g |
|
2536*
|
773
|
| Tue 8th: |
636 *
|
42%
|
fat: 21.06g |
| |
protein: 20.02g |
| |
carbs: 101.43g |
|
2300*
|
1664
|
| Mon 7th: |
1153 *
|
77%
|
fat: 31.09g |
| |
protein: 57.79g |
| |
carbs: 171.30g |
|
-
|
-
|
| Sun 6th: |
1632 *
|
109%
|
fat: 57.90g |
| |
protein: 105.46g |
| |
carbs: 163.47g |
|
2315*
|
683
|
| Sat 5th: |
1275 *
|
85%
|
fat: 50.40g |
| |
protein: 66.11g |
| |
carbs: 138.46g |
|
2315*
|
1040
|
