Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alifahsani
alifahsani
Joined May 2018
Posts
7
Following
2
Followers
0
Weight History
Start Weight
165.3 lb
Lost so far:
11.0 lb
Current Weight
154.3 lb
Performance:
losing 1.1 lb a week
Goal Weight
121.3 lb
Still to go:
33.1 lb
Follow
alifahsani's Weight History
view alifahsani's complete history
Following
gitakusuma
last weighin:
losing 2.3 lb a week
fristyasn
last weighin:
steady
Other Related Links
Members
Members
Forums
alifahsani's Recent Food & Exercise
1 round cracker Kerupuk Makanan Ringan
1 cup Mie Bakso
1 piece Lontong
Walking (slow) - 2/mph
Skipping Rope (Jumping Rope)
Swimming (moderate)
view diet calendar
