Ulisesfit0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2023
Mon 4th: 504 * 31%
fat: 20.02g
|
protein: 46.38g
|
carbs: 31.24g
- -
May 2022
Thu 5th: 2240 * 136%
fat: 88.00g
|
protein: 112.00g
|
carbs: 256.00g
- -
April 2022
Wed 27th: 1037 * 63%
fat: 54.07g
|
protein: 86.77g
|
carbs: 51.70g
- -
Thu 21st: 1416 * 86%
fat: 60.56g
|
protein: 151.40g
|
carbs: 66.77g
- -
April 2020
Fri 10th: 589 * 36%
fat: 22.74g
|
protein: 47.47g
|
carbs: 50.85g
- -
Thu 9th: 1564 * 95%
fat: 78.66g
|
protein: 78.38g
|
carbs: 129.39g
- -
Wed 8th: 760 * 46%
fat: 41.04g
|
protein: 58.13g
|
carbs: 41.13g
2491*  1731
Tue 7th: 1391 * 84%
fat: 92.18g
|
protein: 119.18g
|
carbs: 15.16g
- -
Mon 6th: 1582 * 96%
fat: 94.31g
|
protein: 101.92g
|
carbs: 91.62g
2566*  984
Sun 5th: 1085 * 66%
fat: 59.99g
|
protein: 75.66g
|
carbs: 59.01g
2716*  1631
Sat 4th: 1611 * 98%
fat: 51.48g
|
protein: 111.54g
|
carbs: 179.79g
2954*  1343
Fri 3rd: 1308 * 79%
fat: 59.16g
|
protein: 96.88g
|
carbs: 101.59g
2537*  1229
Thu 2nd: 880 * 53%
fat: 51.05g
|
protein: 46.54g
|
carbs: 59.01g
2520*  1640
March 2020
Tue 31st: 882 * 53%
fat: 42.66g
|
protein: 43.77g
|
carbs: 81.98g
2469*  1587
Mon 30th: 1848 * 112%
fat: 96.32g
|
protein: 54.51g
|
carbs: 198.65g
2869*  1021
Sun 29th: - - 2553* -
Thu 26th: 1573 * 98%
fat: 84.73g
|
protein: 167.58g
|
carbs: 21.76g
- -
Wed 25th: 1092 * 68%
fat: 44.66g
|
protein: 54.42g
|
carbs: 119.73g
2619*  1527
Mon 23rd: 1743 * 109%
fat: 57.12g
|
protein: 116.64g
|
carbs: 203.67g
2695*  952
Fri 20th: 1943 * 121%
fat: 91.05g
|
protein: 104.57g
|
carbs: 176.03g
2704*  761
Thu 19th: 2224 * 139%
fat: 109.64g
|
protein: 154.71g
|
carbs: 148.25g
2704*  480

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