| October 2020 |
| Thu 29th: |
408 *
|
14%
|
fat: 5.78g |
| |
protein: 17.10g |
| |
carbs: 70.17g |
|
-
|
-
|
| April 2020 |
| Tue 7th: |
672 *
|
22%
|
fat: 27.43g |
| |
protein: 23.07g |
| |
carbs: 82.99g |
|
-
|
-
|
| Sat 4th: |
-
|
-
|
|
4239*
|
-
|
| November 2019 |
| Tue 19th: |
118 *
|
5%
|
fat: 2.10g |
| |
protein: 10.00g |
| |
carbs: 10.80g |
|
-
|
-
|
| Mon 18th: |
1183 *
|
46%
|
fat: 48.39g |
| |
protein: 50.48g |
| |
carbs: 137.02g |
|
-
|
-
|
| Fri 1st: |
2943 *
|
113%
|
fat: 128.16g |
| |
protein: 131.34g |
| |
carbs: 321.22g |
|
3456*
|
 513
|
| August 2019 |
| Mon 26th: |
1480 *
|
57%
|
fat: 113.56g |
| |
protein: 63.57g |
| |
carbs: 72.48g |
|
-
|
-
|
| Sun 25th: |
1178 *
|
45%
|
fat: 92.50g |
| |
protein: 51.73g |
| |
carbs: 36.48g |
|
-
|
-
|
| Fri 2nd: |
144 *
|
6%
|
fat: 12.66g |
| |
protein: 5.32g |
| |
carbs: 4.94g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
248 *
|
10%
|
fat: 8.51g |
| |
protein: 9.22g |
| |
carbs: 38.01g |
|
-
|
-
|
| Mon 1st: |
2293 *
|
88%
|
fat: 142.64g |
| |
protein: 136.05g |
| |
carbs: 109.40g |
|
-
|
-
|
| June 2019 |
| Sun 23rd: |
2426 *
|
93%
|
fat: 130.02g |
| |
protein: 116.24g |
| |
carbs: 200.61g |
|
-
|
-
|
| Tue 11th: |
1347 *
|
50%
|
fat: 88.16g |
| |
protein: 52.98g |
| |
carbs: 87.29g |
|
-
|
-
|
| Sun 9th: |
1594 *
|
59%
|
fat: 116.05g |
| |
protein: 81.38g |
| |
carbs: 68.61g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
896 *
|
33%
|
fat: 79.24g |
| |
protein: 33.14g |
| |
carbs: 28.94g |
|
-
|
-
|
| Thu 30th: |
506 *
|
19%
|
fat: 26.66g |
| |
protein: 33.99g |
| |
carbs: 30.18g |
|
-
|
-
|
| Wed 22nd: |
970 *
|
36%
|
fat: 54.60g |
| |
protein: 77.46g |
| |
carbs: 39.70g |
|
-
|
-
|
| Tue 21st: |
649 *
|
24%
|
fat: 48.33g |
| |
protein: 25.89g |
| |
carbs: 26.82g |
|
-
|
-
|
| Mon 20th: |
775 *
|
29%
|
fat: 8.81g |
| |
protein: 124.48g |
| |
carbs: 42.31g |
|
-
|
-
|
| Sat 18th: |
880 *
|
33%
|
fat: 62.00g |
| |
protein: 35.82g |
| |
carbs: 49.52g |
|
-
|
-
|
