| June 2024 |
| Fri 28th: |
2520 *
|
90%
|
fat: 68.99g |
| |
protein: 184.09g |
| |
carbs: 303.50g |
|
1730*
|
 790
|
| Thu 27th: |
2853 *
|
102%
|
fat: 65.46g |
| |
protein: 215.49g |
| |
carbs: 355.73g |
|
3278*
|
 425
|
| Wed 26th: |
2919 *
|
104%
|
fat: 81.04g |
| |
protein: 203.23g |
| |
carbs: 360.86g |
|
3362*
|
443
|
| Tue 25th: |
1370 *
|
49%
|
fat: 34.00g |
| |
protein: 104.00g |
| |
carbs: 166.00g |
|
2690*
|
1320
|
| Mon 24th: |
2980 *
|
106%
|
fat: 101.00g |
| |
protein: 183.00g |
| |
carbs: 363.50g |
|
3225*
|
245
|
| Sun 23rd: |
1501 *
|
54%
|
fat: 40.14g |
| |
protein: 105.01g |
| |
carbs: 179.25g |
|
3130*
|
1629
|
| Sat 22nd: |
1975 *
|
71%
|
fat: 41.33g |
| |
protein: 115.74g |
| |
carbs: 288.10g |
|
3001*
|
1026
|
| Fri 21st: |
2803 *
|
100%
|
fat: 64.41g |
| |
protein: 196.80g |
| |
carbs: 373.98g |
|
3163*
|
360
|
| Thu 20th: |
2736 *
|
98%
|
fat: 80.10g |
| |
protein: 209.38g |
| |
carbs: 302.62g |
|
2670*
|
66
|
| Wed 19th: |
2803 *
|
100%
|
fat: 72.58g |
| |
protein: 211.79g |
| |
carbs: 334.87g |
|
3300*
|
497
|
| Tue 18th: |
2572 *
|
92%
|
fat: 56.47g |
| |
protein: 188.91g |
| |
carbs: 332.51g |
|
3499*
|
927
|
| Mon 17th: |
2642 *
|
94%
|
fat: 72.26g |
| |
protein: 196.82g |
| |
carbs: 294.29g |
|
2791*
|
149
|
| Sun 16th: |
2871 *
|
103%
|
fat: 102.53g |
| |
protein: 170.91g |
| |
carbs: 305.23g |
|
2529*
|
342
|
| Sat 15th: |
2684 *
|
96%
|
fat: 59.90g |
| |
protein: 175.38g |
| |
carbs: 368.90g |
|
3420*
|
736
|
| Fri 14th: |
2761 *
|
99%
|
fat: 64.69g |
| |
protein: 206.19g |
| |
carbs: 342.66g |
|
3361*
|
600
|
| Thu 13th: |
2046 *
|
73%
|
fat: 58.18g |
| |
protein: 127.51g |
| |
carbs: 258.17g |
|
2692*
|
646
|
| Wed 12th: |
2895 *
|
103%
|
fat: 70.50g |
| |
protein: 192.09g |
| |
carbs: 393.75g |
|
2883*
|
12
|
| Tue 11th: |
2864 *
|
102%
|
fat: 53.80g |
| |
protein: 209.93g |
| |
carbs: 396.59g |
|
3430*
|
566
|
| Mon 10th: |
2350 *
|
84%
|
fat: 77.50g |
| |
protein: 200.00g |
| |
carbs: 233.00g |
|
2548*
|
198
|
| Sun 9th: |
2316 *
|
93%
|
fat: 72.53g |
| |
protein: 212.59g |
| |
carbs: 204.00g |
|
3136*
|
820
|
