WAYofRONINstrength

Joined April 2018

Posts

483

Following

Followers

Weight History

Start Weight

210.0 lb

Lost so far: 22.6 lb

Current Weight

187.4 lb
Performance: gaining 1.4 lb a week

Goal Weight

181.5 lb

Still to go: 5.9 lb

A wandering warrior, searching for new movements

WAYofRONINstrength's Weight History

	1 slice Fried Plantain
	1 :custom:1 serving, 4 oz Chipotle Mexican Grill Roasted Chili-Corn Salsa
	1 :custom:1 serving, 2 oz Chipotle Mexican Grill Fajita Vegetables
	Running - 10/mph
	High Intensity Interval Training (HIIT)
	Weight Training (Bodybuilding)