| October 2018 |
| Mon 8th: |
210 *
|
8%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| September 2018 |
| Mon 17th: |
212 *
|
8%
|
fat: 4.87g |
| |
protein: 14.22g |
| |
carbs: 30.18g |
|
-
|
-
|
| July 2018 |
| Mon 2nd: |
211 *
|
8%
|
fat: 2.94g |
| |
protein: 7.78g |
| |
carbs: 40.25g |
|
-
|
-
|
| May 2018 |
| Mon 7th: |
935 *
|
37%
|
fat: 19.61g |
| |
protein: 53.39g |
| |
carbs: 137.52g |
|
2894*
|
 1959
|
| Thu 3rd: |
794 *
|
32%
|
fat: 27.41g |
| |
protein: 46.96g |
| |
carbs: 85.07g |
|
2579*
|
1785
|
| April 2018 |
| Thu 19th: |
409 *
|
16%
|
fat: 33.80g |
| |
protein: 7.72g |
| |
carbs: 28.39g |
|
-
|
-
|
| Wed 18th: |
913 *
|
37%
|
fat: 14.37g |
| |
protein: 53.09g |
| |
carbs: 145.65g |
|
2458*
|
1545
|
| Tue 17th: |
997 *
|
40%
|
fat: 28.32g |
| |
protein: 38.14g |
| |
carbs: 144.49g |
|
3068*
|
2071
|
| Mon 16th: |
1377 *
|
55%
|
fat: 28.61g |
| |
protein: 78.89g |
| |
carbs: 206.19g |
|
2915*
|
1538
|
| Sun 15th: |
1503 *
|
60%
|
fat: 74.65g |
| |
protein: 62.96g |
| |
carbs: 152.93g |
|
2802*
|
1299
|
