| May 2024 |
| Wed 29th: |
1331 *
|
95%
|
fat: 48.59g |
| |
protein: 69.05g |
| |
carbs: 153.67g |
|
-
|
-
|
| Tue 28th: |
1533 *
|
110%
|
fat: 67.70g |
| |
protein: 100.80g |
| |
carbs: 124.47g |
|
-
|
-
|
| Mon 27th: |
1569 *
|
112%
|
fat: 58.93g |
| |
protein: 96.97g |
| |
carbs: 161.64g |
|
-
|
-
|
| Sun 26th: |
1224 *
|
87%
|
fat: 54.52g |
| |
protein: 84.44g |
| |
carbs: 95.51g |
|
-
|
-
|
| Sat 25th: |
2386 *
|
170%
|
fat: 80.55g |
| |
protein: 89.26g |
| |
carbs: 285.11g |
|
-
|
-
|
| Fri 24th: |
1573 *
|
112%
|
fat: 72.36g |
| |
protein: 72.93g |
| |
carbs: 155.75g |
|
-
|
-
|
| Thu 23rd: |
1226 *
|
88%
|
fat: 38.06g |
| |
protein: 67.12g |
| |
carbs: 147.75g |
|
-
|
-
|
| Wed 22nd: |
1243 *
|
89%
|
fat: 57.62g |
| |
protein: 60.99g |
| |
carbs: 116.29g |
|
-
|
-
|
| Tue 21st: |
1425 *
|
102%
|
fat: 57.22g |
| |
protein: 108.78g |
| |
carbs: 133.13g |
|
-
|
-
|
| Mon 20th: |
1323 *
|
94%
|
fat: 56.25g |
| |
protein: 92.52g |
| |
carbs: 117.15g |
|
-
|
-
|
| Sun 19th: |
1558 *
|
111%
|
fat: 70.60g |
| |
protein: 72.03g |
| |
carbs: 158.50g |
|
-
|
-
|
| Sat 18th: |
1493 *
|
107%
|
fat: 57.26g |
| |
protein: 80.88g |
| |
carbs: 166.19g |
|
-
|
-
|
| Fri 17th: |
1361 *
|
97%
|
fat: 47.10g |
| |
protein: 81.16g |
| |
carbs: 151.21g |
|
-
|
-
|
| Thu 16th: |
1560 *
|
111%
|
fat: 68.23g |
| |
protein: 110.80g |
| |
carbs: 122.12g |
|
-
|
-
|
| Wed 15th: |
1082 *
|
77%
|
fat: 44.76g |
| |
protein: 72.81g |
| |
carbs: 97.04g |
|
-
|
-
|
| Tue 14th: |
1442 *
|
103%
|
fat: 48.58g |
| |
protein: 77.92g |
| |
carbs: 178.45g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
763 *
|
51%
|
fat: 33.08g |
| |
protein: 48.43g |
| |
carbs: 92.22g |
|
-
|
-
|
| Sun 28th: |
576 *
|
38%
|
fat: 21.98g |
| |
protein: 34.04g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 26th: |
1093 *
|
73%
|
fat: 63.49g |
| |
protein: 44.56g |
| |
carbs: 86.81g |
|
-
|
-
|
| Thu 25th: |
1933 *
|
129%
|
fat: 99.31g |
| |
protein: 96.21g |
| |
carbs: 158.51g |
|
-
|
-
|
