| July 2024 |
| Fri 26th: |
1964 *
|
65%
|
fat: 95.34g |
| |
protein: 95.52g |
| |
carbs: 155.83g |
|
-
|
-
|
| Thu 25th: |
1767 *
|
58%
|
fat: 72.95g |
| |
protein: 110.86g |
| |
carbs: 168.42g |
|
-
|
-
|
| Wed 24th: |
2424 *
|
80%
|
fat: 73.24g |
| |
protein: 156.03g |
| |
carbs: 273.04g |
|
-
|
-
|
| Tue 23rd: |
1620 *
|
53%
|
fat: 45.14g |
| |
protein: 78.74g |
| |
carbs: 228.87g |
|
-
|
-
|
| Mon 22nd: |
2513 *
|
83%
|
fat: 80.98g |
| |
protein: 138.32g |
| |
carbs: 299.00g |
|
-
|
-
|
| Sun 21st: |
3083 *
|
101%
|
fat: 65.19g |
| |
protein: 209.21g |
| |
carbs: 390.16g |
|
-
|
-
|
| Fri 19th: |
2893 *
|
95%
|
fat: 62.04g |
| |
protein: 198.08g |
| |
carbs: 386.84g |
|
-
|
-
|
| Thu 18th: |
2934 *
|
97%
|
fat: 65.05g |
| |
protein: 187.64g |
| |
carbs: 399.10g |
|
-
|
-
|
| Wed 17th: |
2837 *
|
93%
|
fat: 49.00g |
| |
protein: 179.33g |
| |
carbs: 410.89g |
|
-
|
-
|
| Tue 16th: |
2627 *
|
122%
|
fat: 89.09g |
| |
protein: 204.70g |
| |
carbs: 246.23g |
|
-
|
-
|
| February 2024 |
| April 2023 |
| Tue 18th: |
370 *
|
17%
|
fat: 16.00g |
| |
protein: 6.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
1066 *
|
44%
|
fat: 24.68g |
| |
protein: 49.24g |
| |
carbs: 169.48g |
|
-
|
-
|
| February 2023 |
| Wed 1st: |
306 *
|
13%
|
fat: 24.80g |
| |
protein: 20.70g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2023 |
| Thu 5th: |
926 *
|
49%
|
fat: 49.68g |
| |
protein: 81.69g |
| |
carbs: 34.95g |
|
-
|
-
|
| Wed 4th: |
890 *
|
47%
|
fat: 23.41g |
| |
protein: 106.23g |
| |
carbs: 63.01g |
|
-
|
-
|
| Tue 3rd: |
722 *
|
38%
|
fat: 20.88g |
| |
protein: 83.26g |
| |
carbs: 47.50g |
|
-
|
-
|
| October 2022 |
| August 2022 |
| Wed 3rd: |
1891 *
|
100%
|
fat: 15.98g |
| |
protein: 86.72g |
| |
carbs: 367.27g |
|
-
|
-
|
| Tue 2nd: |
1321 *
|
70%
|
fat: 24.78g |
| |
protein: 116.00g |
| |
carbs: 164.69g |
|
-
|
-
|
