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Gennady_
Gennady_
Joined February 2018
Posts
84
Following
9
Followers
47
Weight History
Start Weight
189.6 lb
Lost so far:
15.4 lb
Current Weight
174.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
158.7 lb
Still to go:
15.4 lb
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Геннадий
Москва
фотография
интерьерный фотограф
спорт: силовой тренинг (3 тренировки в неделю)
футбол
Gennady_'s Weight History
view Gennady_'s complete history
Following
leo zvo
last weighin:
gaining 0.6 lb a week
@Холли
last weighin:
losing 0.1 lb a week
DPN15K
last weighin:
losing 1.5 lb a week
Stainless_steel
last weighin:
losing 0.8 lb a week
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Gennady_'s Recent Food & Exercise
3
:custom:3s x 1 батончик
Snaq Fabriq Coco White Choco
1 cup Кефир 2,5%
2 1/2 :custom:250s г ВкусВилл Творог 5%
Running (jogging) - 5/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar