| March 2023 |
| Wed 8th: |
228 *
|
16%
|
fat: 1.26g |
| |
protein: 2.66g |
| |
carbs: 49.83g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
522 *
|
37%
|
fat: 20.85g |
| |
protein: 12.68g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sun 12th: |
432 *
|
31%
|
fat: 10.25g |
| |
protein: 9.08g |
| |
carbs: 84.00g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
1116 *
|
86%
|
fat: 52.16g |
| |
protein: 35.03g |
| |
carbs: 127.48g |
|
-
|
-
|
| Tue 16th: |
885 *
|
68%
|
fat: 45.34g |
| |
protein: 25.38g |
| |
carbs: 97.28g |
|
-
|
-
|
| Mon 15th: |
1625 *
|
125%
|
fat: 71.14g |
| |
protein: 64.54g |
| |
carbs: 188.49g |
|
-
|
-
|
| August 2020 |
| Sat 8th: |
574 *
|
44%
|
fat: 9.51g |
| |
protein: 50.98g |
| |
carbs: 68.34g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
315 *
|
24%
|
fat: 8.94g |
| |
protein: 15.38g |
| |
carbs: 30.31g |
|
-
|
-
|
| Sun 19th: |
1489 *
|
115%
|
fat: 94.17g |
| |
protein: 63.01g |
| |
carbs: 90.25g |
|
-
|
-
|
| June 2020 |
| Sat 6th: |
100 *
|
6%
|
fat: 9.00g |
| |
protein: 2.80g |
| |
carbs: 1.80g |
|
-
|
-
|
| March 2020 |
| Sun 15th: |
1223 *
|
76%
|
fat: 48.94g |
| |
protein: 92.95g |
| |
carbs: 95.52g |
|
-
|
-
|
| Sat 14th: |
1732 *
|
108%
|
fat: 74.04g |
| |
protein: 98.69g |
| |
carbs: 164.12g |
|
-
|
-
|
| Tue 10th: |
1659 *
|
104%
|
fat: 59.82g |
| |
protein: 96.02g |
| |
carbs: 183.42g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
1026 *
|
64%
|
fat: 51.79g |
| |
protein: 68.05g |
| |
carbs: 75.03g |
|
-
|
-
|
| January 2020 |
| Fri 3rd: |
1293 *
|
81%
|
fat: 47.99g |
| |
protein: 53.98g |
| |
carbs: 166.83g |
|
-
|
-
|
| December 2019 |
| Sun 29th: |
593 *
|
37%
|
fat: 31.71g |
| |
protein: 26.38g |
| |
carbs: 48.90g |
|
-
|
-
|
| Sat 28th: |
1218 *
|
76%
|
fat: 59.85g |
| |
protein: 81.41g |
| |
carbs: 84.18g |
|
-
|
-
|
| Mon 23rd: |
898 *
|
56%
|
fat: 32.66g |
| |
protein: 48.22g |
| |
carbs: 79.14g |
|
-
|
-
|
| Sun 22nd: |
533 *
|
33%
|
fat: 23.32g |
| |
protein: 20.67g |
| |
carbs: 60.91g |
|
-
|
-
|
| Sat 21st: |
1176 *
|
74%
|
fat: 49.18g |
| |
protein: 68.34g |
| |
carbs: 108.75g |
|
-
|
-
|
