tifferry's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1074kcal (Fat: 33.42g, Protein: 52.90g, Carbs: 137.62g)
Monthly Total: Exercise: 0kcal   Food: 5369kcal (Fat: 167.08g, Protein: 264.51g, Carbs: 688.08g)

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Daily Average Calorie Info

45%
of RDI*
(1074 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (28%)
 
Protein (20%)
* Based on tifferry's RDI of 2400 calories (18 Jan 18)
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