tifferry - Member

tifferry

Joined January 2018

Posts

410

Following

Followers

Weight History

Start Weight

236.6 lb

Lost so far: 91.0 lb

Current Weight

145.6 lb
Performance: losing 4.2 lb a week

Goal Weight

130.0 lb

Still to go: 15.6 lb

tifferry's Weight History

	1 cup Chicken Tortilla Soup
	1 :custom:1 cup Fairlife 2% Reduced Fat Ultra-Filtered Milk
	1 :custom:1 1/2 cups Dole Protein Smoothie Blueberry + Banana
	Kayaking
	Circuit Training
	Power Walking