| August 2024 |
| Thu 8th: |
1285 *
|
86%
|
fat: 109.19g |
| |
protein: 57.17g |
| |
carbs: 21.22g |
|
-
|
-
|
| Wed 7th: |
1551 *
|
103%
|
fat: 130.86g |
| |
protein: 68.32g |
| |
carbs: 26.07g |
|
-
|
-
|
| Tue 6th: |
1398 *
|
93%
|
fat: 110.91g |
| |
protein: 71.89g |
| |
carbs: 29.13g |
|
-
|
-
|
| Mon 5th: |
1488 *
|
99%
|
fat: 124.82g |
| |
protein: 75.38g |
| |
carbs: 17.60g |
|
-
|
-
|
| Sun 4th: |
353 *
|
24%
|
fat: 27.51g |
| |
protein: 23.57g |
| |
carbs: 2.26g |
|
-
|
-
|
| July 2024 |
| Sun 7th: |
508 *
|
38%
|
fat: 46.40g |
| |
protein: 21.47g |
| |
carbs: 0.41g |
|
-
|
-
|
| Wed 3rd: |
1069 *
|
79%
|
fat: 71.96g |
| |
protein: 76.81g |
| |
carbs: 29.22g |
|
-
|
-
|
| Tue 2nd: |
1421 *
|
105%
|
fat: 124.40g |
| |
protein: 59.84g |
| |
carbs: 18.79g |
|
-
|
-
|
| Mon 1st: |
1248 *
|
92%
|
fat: 97.52g |
| |
protein: 74.83g |
| |
carbs: 18.74g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1297 *
|
96%
|
fat: 105.28g |
| |
protein: 73.38g |
| |
carbs: 18.48g |
|
-
|
-
|
| Tue 25th: |
1417 *
|
105%
|
fat: 119.69g |
| |
protein: 71.52g |
| |
carbs: 12.46g |
|
-
|
-
|
| Mon 24th: |
1235 *
|
85%
|
fat: 97.26g |
| |
protein: 71.52g |
| |
carbs: 24.66g |
|
-
|
-
|
| Sun 23rd: |
1365 *
|
94%
|
fat: 97.84g |
| |
protein: 84.98g |
| |
carbs: 35.85g |
|
-
|
-
|
| Sat 22nd: |
1308 *
|
90%
|
fat: 101.63g |
| |
protein: 81.76g |
| |
carbs: 26.60g |
|
-
|
-
|
| Fri 21st: |
1453 *
|
100%
|
fat: 116.90g |
| |
protein: 79.77g |
| |
carbs: 24.81g |
|
-
|
-
|
| Thu 20th: |
1817 *
|
125%
|
fat: 157.90g |
| |
protein: 72.81g |
| |
carbs: 33.48g |
|
-
|
-
|
| Wed 19th: |
1475 *
|
102%
|
fat: 118.49g |
| |
protein: 82.89g |
| |
carbs: 19.97g |
|
-
|
-
|
| Tue 18th: |
1371 *
|
95%
|
fat: 115.72g |
| |
protein: 59.24g |
| |
carbs: 26.30g |
|
-
|
-
|
| Mon 17th: |
1278 *
|
88%
|
fat: 100.82g |
| |
protein: 77.72g |
| |
carbs: 17.26g |
|
-
|
-
|
| Tue 11th: |
1210 *
|
83%
|
fat: 98.50g |
| |
protein: 65.60g |
| |
carbs: 6.75g |
|
-
|
-
|
