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olchuta
olchuta
Joined January 2018
Posts
417
Following
9
Followers
15
Weight History
Start Weight
210.8 lb
Lost so far:
44.1 lb
Current Weight
166.7 lb
Performance:
losing 10.8 lb a week
Goal Weight
149.9 lb
Still to go:
16.8 lb
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olchuta's Weight History
view olchuta's complete history
Following
Про100Алла
last weighin:
steady
Malefisenta_666_
last weighin:
steady
romson80
last weighin:
losing 20.1 lb a week
DonDragon48
last weighin:
steady
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olchuta's Cookbook
cals: 73kcal | fat: 2.72g | carbs: 9.27g | prot: 3.13g
Панкейки
Идеальный вариант для ленивого и вкусного завтрака.
cals: 247kcal | fat: 8.57g | carbs: 22.23g | prot: 17.53g
Магкейк Шоколадный
Магкейк шоколадный в микроволновке.
cals: 48kcal | fat: 1.68g | carbs: 6.66g | prot: 2.79g
Диетический Брауни с Вишней
Очень просто и легко.
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olchuta's Recent Food & Exercise
1/2 serving Mixbar Ядра Подсолнечника Жареные
18 g Сливочное Масло
0.07 serving Aroy-D Кокосовое Молоко 70%
Abdominal (Sit Ups)
Bike Machine (Cycling)
Walking (slow) - 2/mph
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