| July 2024 |
| Mon 8th: |
696 *
|
44%
|
fat: 29.85g |
| |
protein: 71.49g |
| |
carbs: 38.66g |
|
-
|
-
|
| Sun 7th: |
651 *
|
41%
|
fat: 22.24g |
| |
protein: 62.76g |
| |
carbs: 50.57g |
|
-
|
-
|
| Sat 6th: |
1951 *
|
122%
|
fat: 43.16g |
| |
protein: 130.14g |
| |
carbs: 253.59g |
|
-
|
-
|
| Thu 4th: |
1775 *
|
111%
|
fat: 111.45g |
| |
protein: 102.89g |
| |
carbs: 88.24g |
|
3267*
|
 1492
|
| Tue 2nd: |
1189 *
|
74%
|
fat: 63.07g |
| |
protein: 86.93g |
| |
carbs: 68.26g |
|
-
|
-
|
| Mon 1st: |
1415 *
|
88%
|
fat: 64.29g |
| |
protein: 61.80g |
| |
carbs: 150.55g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
1469 *
|
92%
|
fat: 65.78g |
| |
protein: 90.68g |
| |
carbs: 135.65g |
|
4154*
|
2685
|
| Mon 24th: |
1589 *
|
99%
|
fat: 71.83g |
| |
protein: 106.52g |
| |
carbs: 130.37g |
|
-
|
-
|
| Wed 19th: |
1627 *
|
102%
|
fat: 80.15g |
| |
protein: 107.12g |
| |
carbs: 125.00g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
1963 *
|
123%
|
fat: 98.47g |
| |
protein: 111.59g |
| |
carbs: 164.29g |
|
-
|
-
|
| Tue 7th: |
2161 *
|
135%
|
fat: 94.05g |
| |
protein: 136.03g |
| |
carbs: 198.84g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1181 *
|
74%
|
fat: 58.05g |
| |
protein: 100.71g |
| |
carbs: 64.96g |
|
4450*
|
3269
|
| Sat 27th: |
1676 *
|
105%
|
fat: 59.24g |
| |
protein: 85.21g |
| |
carbs: 206.63g |
|
-
|
-
|
| Thu 25th: |
1251 *
|
78%
|
fat: 71.98g |
| |
protein: 78.77g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 24th: |
1702 *
|
106%
|
fat: 92.12g |
| |
protein: 124.44g |
| |
carbs: 96.73g |
|
-
|
-
|
| Sun 21st: |
1647 *
|
103%
|
fat: 54.57g |
| |
protein: 121.16g |
| |
carbs: 140.58g |
|
3430*
|
1783
|
| Sat 20th: |
1550 *
|
97%
|
fat: 42.70g |
| |
protein: 99.86g |
| |
carbs: 195.66g |
|
-
|
-
|
| Fri 19th: |
1667 *
|
104%
|
fat: 66.00g |
| |
protein: 72.99g |
| |
carbs: 187.65g |
|
-
|
-
|
| Thu 18th: |
1111 *
|
69%
|
fat: 60.72g |
| |
protein: 69.76g |
| |
carbs: 78.45g |
|
-
|
-
|
| December 2023 |
| Wed 6th: |
666 *
|
42%
|
fat: 25.97g |
| |
protein: 19.46g |
| |
carbs: 84.11g |
|
-
|
-
|
