| January 2019 |
| Thu 31st: |
2070 *
|
138%
|
fat: 100.24g |
| |
protein: 197.08g |
| |
carbs: 85.82g |
|
2759*
|
 689
|
| Wed 30th: |
1981 *
|
132%
|
fat: 94.41g |
| |
protein: 181.06g |
| |
carbs: 96.82g |
|
2759*
|
778
|
| Tue 29th: |
674 *
|
45%
|
fat: 11.85g |
| |
protein: 47.87g |
| |
carbs: 104.21g |
|
-
|
-
|
| Mon 28th: |
1436 *
|
96%
|
fat: 55.64g |
| |
protein: 161.05g |
| |
carbs: 72.99g |
|
2787*
|
1351
|
| Fri 25th: |
918 *
|
61%
|
fat: 33.83g |
| |
protein: 108.09g |
| |
carbs: 41.49g |
|
2781*
|
1863
|
| Thu 24th: |
1206 *
|
80%
|
fat: 50.48g |
| |
protein: 92.28g |
| |
carbs: 96.90g |
|
2781*
|
1575
|
| Wed 23rd: |
1129 *
|
75%
|
fat: 35.66g |
| |
protein: 120.25g |
| |
carbs: 86.69g |
|
2790*
|
1661
|
| Tue 22nd: |
992 *
|
66%
|
fat: 43.25g |
| |
protein: 66.47g |
| |
carbs: 91.18g |
|
2796*
|
1804
|
| Mon 21st: |
1095 *
|
73%
|
fat: 44.59g |
| |
protein: 112.11g |
| |
carbs: 60.43g |
|
2839*
|
1744
|
| October 2018 |
| Tue 23rd: |
671 *
|
45%
|
fat: 25.84g |
| |
protein: 44.07g |
| |
carbs: 72.43g |
|
2896*
|
2225
|
| Mon 22nd: |
642 *
|
43%
|
fat: 27.29g |
| |
protein: 62.78g |
| |
carbs: 34.55g |
|
2848*
|
2206
|
| Tue 9th: |
1356 *
|
90%
|
fat: 57.14g |
| |
protein: 135.46g |
| |
carbs: 72.60g |
|
2848*
|
1492
|
| Wed 3rd: |
1389 *
|
93%
|
fat: 45.82g |
| |
protein: 157.75g |
| |
carbs: 90.63g |
|
3009*
|
1620
|
| September 2018 |
| Mon 24th: |
1296 *
|
86%
|
fat: 38.96g |
| |
protein: 120.59g |
| |
carbs: 118.52g |
|
2848*
|
1552
|
| Thu 20th: |
493 *
|
33%
|
fat: 22.95g |
| |
protein: 27.50g |
| |
carbs: 43.11g |
|
3168*
|
2675
|
| Thu 6th: |
1798 *
|
120%
|
fat: 57.25g |
| |
protein: 126.10g |
| |
carbs: 196.67g |
|
2982*
|
1184
|
| Mon 3rd: |
563 *
|
38%
|
fat: 26.76g |
| |
protein: 38.77g |
| |
carbs: 45.33g |
|
2956*
|
2393
|
| August 2018 |
| Wed 29th: |
1004 *
|
67%
|
fat: 26.50g |
| |
protein: 64.86g |
| |
carbs: 132.04g |
|
2871*
|
1867
|
| Tue 28th: |
1647 *
|
110%
|
fat: 44.81g |
| |
protein: 106.84g |
| |
carbs: 207.38g |
|
3348*
|
1701
|
| Fri 24th: |
1286 *
|
86%
|
fat: 50.22g |
| |
protein: 101.54g |
| |
carbs: 115.59g |
|
2803*
|
1517
|
