| February 2023 |
| Sat 4th: |
1555 *
|
78%
|
fat: 40.06g |
| |
protein: 95.29g |
| |
carbs: 195.52g |
|
2806*
|
 1251
|
| Fri 3rd: |
1382 *
|
69%
|
fat: 48.00g |
| |
protein: 31.90g |
| |
carbs: 165.85g |
|
2597*
|
1215
|
| Thu 2nd: |
1555 *
|
78%
|
fat: 65.73g |
| |
protein: 74.90g |
| |
carbs: 177.03g |
|
2283*
|
728
|
| Wed 1st: |
1692 *
|
85%
|
fat: 67.71g |
| |
protein: 86.88g |
| |
carbs: 183.09g |
|
2806*
|
1114
|
| January 2023 |
| Tue 31st: |
1025 *
|
51%
|
fat: 46.59g |
| |
protein: 27.01g |
| |
carbs: 148.32g |
|
2370*
|
1345
|
| May 2022 |
| Sun 15th: |
494 *
|
25%
|
fat: 15.99g |
| |
protein: 12.64g |
| |
carbs: 76.28g |
|
2701*
|
2207
|
| Sat 14th: |
2042 *
|
102%
|
fat: 74.07g |
| |
protein: 78.71g |
| |
carbs: 322.24g |
|
-
|
-
|
| Fri 13th: |
1457 *
|
73%
|
fat: 29.05g |
| |
protein: 38.14g |
| |
carbs: 265.99g |
|
-
|
-
|
| Thu 12th: |
1942 *
|
97%
|
fat: 70.25g |
| |
protein: 111.79g |
| |
carbs: 201.48g |
|
2114*
|
172
|
| Wed 11th: |
1453 *
|
73%
|
fat: 48.49g |
| |
protein: 97.00g |
| |
carbs: 157.01g |
|
2537*
|
1084
|
| Tue 10th: |
1897 *
|
95%
|
fat: 51.96g |
| |
protein: 116.96g |
| |
carbs: 262.51g |
|
2369*
|
472
|
| Mon 9th: |
-
|
-
|
|
2398*
|
-
|
| December 2021 |
| Tue 28th: |
1999 *
|
100%
|
fat: 78.35g |
| |
protein: 100.98g |
| |
carbs: 212.11g |
|
2398*
|
399
|
| Mon 27th: |
1835 *
|
92%
|
fat: 101.83g |
| |
protein: 169.28g |
| |
carbs: 238.56g |
|
2611*
|
776
|
| Sun 26th: |
2295 *
|
115%
|
fat: 97.63g |
| |
protein: 100.80g |
| |
carbs: 244.48g |
|
-
|
-
|
| Sat 25th: |
1341 *
|
67%
|
fat: 36.48g |
| |
protein: 42.30g |
| |
carbs: 212.06g |
|
2296*
|
955
|
| Fri 24th: |
2473 *
|
124%
|
fat: 97.04g |
| |
protein: 200.67g |
| |
carbs: 187.20g |
|
2024*
|
 449
|
| Thu 23rd: |
1952 *
|
98%
|
fat: 67.05g |
| |
protein: 70.08g |
| |
carbs: 266.62g |
|
2186*
|
234
|
| Wed 22nd: |
1350 *
|
68%
|
fat: 61.04g |
| |
protein: 53.03g |
| |
carbs: 145.62g |
|
2186*
|
836
|
| Tue 21st: |
1425 *
|
71%
|
fat: 42.60g |
| |
protein: 64.00g |
| |
carbs: 201.61g |
|
2398*
|
973
|
| Mon 20th: |
2370 *
|
118%
|
fat: 74.71g |
| |
protein: 38.20g |
| |
carbs: 262.94g |
|
1973*
|
397
|
