Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
aminulisa
aminulisa
Joined October 2017
Posts
40
Following
0
Followers
3
Weight History
Start Weight
178.6 lb
Lost so far:
4.4 lb
Current Weight
183.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
149.9 lb
Still to go:
33.1 lb
Follow
target lean body mass - Model cutting
aminulisa's Weight History
view aminulisa's complete history
Other Related Links
Members
Members
Forums
aminulisa's Recent Food & Exercise
1 serving Kangkung Kangkung Goreng Belacan
1 serving Ikan Singgang Ikan Singgang
1 cup of Nasi Putih
Bicycling (fast) - 15/mph
Driving
Walking (brisk) - 4/mph
view diet calendar
aminulisa's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
view all aminulisa's groups