| March 2021 |
| Mon 15th: |
833 *
|
60%
|
fat: 21.91g |
| |
protein: 21.91g |
| |
carbs: 142.58g |
|
-
|
-
|
| Thu 11th: |
507 *
|
36%
|
fat: 30.10g |
| |
protein: 14.35g |
| |
carbs: 52.42g |
|
-
|
-
|
| February 2021 |
| Sun 21st: |
-
|
-
|
|
2854*
|
-
|
| Sat 20th: |
1285 *
|
92%
|
fat: 49.50g |
| |
protein: 60.56g |
| |
carbs: 152.78g |
|
-
|
-
|
| Fri 19th: |
961 *
|
69%
|
fat: 32.61g |
| |
protein: 41.33g |
| |
carbs: 126.22g |
|
-
|
-
|
| Thu 18th: |
1309 *
|
94%
|
fat: 42.84g |
| |
protein: 51.16g |
| |
carbs: 185.98g |
|
-
|
-
|
| Wed 17th: |
1255 *
|
90%
|
fat: 53.93g |
| |
protein: 53.85g |
| |
carbs: 147.25g |
|
-
|
-
|
| Tue 16th: |
372 *
|
27%
|
fat: 12.27g |
| |
protein: 23.78g |
| |
carbs: 45.94g |
|
-
|
-
|
| Mon 15th: |
1148 *
|
82%
|
fat: 31.56g |
| |
protein: 51.98g |
| |
carbs: 171.63g |
|
3268*
|
 2120
|
| Sun 14th: |
1431 *
|
102%
|
fat: 41.44g |
| |
protein: 110.40g |
| |
carbs: 155.46g |
|
-
|
-
|
| January 2021 |
| Sat 2nd: |
1454 *
|
104%
|
fat: 35.74g |
| |
protein: 64.76g |
| |
carbs: 221.27g |
|
3533*
|
2079
|
| October 2020 |
| Mon 26th: |
1043 *
|
65%
|
fat: 44.72g |
| |
protein: 43.55g |
| |
carbs: 120.23g |
|
-
|
-
|
| Sat 24th: |
1082 *
|
68%
|
fat: 37.73g |
| |
protein: 37.90g |
| |
carbs: 150.56g |
|
-
|
-
|
| July 2020 |
| Tue 7th: |
1142 *
|
71%
|
fat: 25.97g |
| |
protein: 47.64g |
| |
carbs: 190.47g |
|
2402*
|
1260
|
| October 2019 |
| Mon 7th: |
374 *
|
23%
|
fat: 13.32g |
| |
protein: 8.84g |
| |
carbs: 56.24g |
|
-
|
-
|
| August 2019 |
| Mon 5th: |
286 *
|
18%
|
fat: 2.58g |
| |
protein: 10.44g |
| |
carbs: 56.29g |
|
-
|
-
|
| Fri 2nd: |
1064 *
|
66%
|
fat: 23.49g |
| |
protein: 65.51g |
| |
carbs: 151.69g |
|
-
|
-
|
| Thu 1st: |
1124 *
|
70%
|
fat: 73.58g |
| |
protein: 22.84g |
| |
carbs: 98.99g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1228 *
|
77%
|
fat: 31.89g |
| |
protein: 56.77g |
| |
carbs: 179.59g |
|
2754*
|
1526
|
| Tue 30th: |
1252 *
|
78%
|
fat: 47.75g |
| |
protein: 40.07g |
| |
carbs: 157.59g |
|
-
|
-
|
| October 2018 |
| Wed 3rd: |
958 *
|
60%
|
fat: 5.57g |
| |
protein: 13.55g |
| |
carbs: 216.88g |
|
2837*
|
1879
|
