| July 2024 |
| Fri 26th: |
662 *
|
25%
|
fat: 37.53g |
| |
protein: 15.64g |
| |
carbs: 63.30g |
|
2354*
|
 1692
|
| Thu 25th: |
626 *
|
23%
|
fat: 14.04g |
| |
protein: 12.60g |
| |
carbs: 116.55g |
|
-
|
-
|
| Wed 24th: |
607 *
|
22%
|
fat: 16.88g |
| |
protein: 19.87g |
| |
carbs: 94.48g |
|
2409*
|
1802
|
| Mon 22nd: |
693 *
|
26%
|
fat: 15.68g |
| |
protein: 37.26g |
| |
carbs: 98.51g |
|
2302*
|
1609
|
| Sun 21st: |
858 *
|
32%
|
fat: 46.38g |
| |
protein: 49.44g |
| |
carbs: 57.56g |
|
2333*
|
1475
|
| Fri 19th: |
211 *
|
8%
|
fat: 2.70g |
| |
protein: 8.93g |
| |
carbs: 34.98g |
|
2628*
|
2417
|
| Thu 18th: |
211 *
|
8%
|
fat: 2.70g |
| |
protein: 8.93g |
| |
carbs: 34.98g |
|
2420*
|
2209
|
| Wed 17th: |
1198 *
|
44%
|
fat: 45.43g |
| |
protein: 37.91g |
| |
carbs: 150.65g |
|
2890*
|
1692
|
| Mon 15th: |
1535 *
|
57%
|
fat: 52.17g |
| |
protein: 89.66g |
| |
carbs: 188.08g |
|
2299*
|
764
|
| Sun 14th: |
1008 *
|
37%
|
fat: 34.29g |
| |
protein: 35.40g |
| |
carbs: 135.35g |
|
2697*
|
1689
|
| Sat 13th: |
1491 *
|
55%
|
fat: 73.91g |
| |
protein: 59.28g |
| |
carbs: 124.17g |
|
2259*
|
768
|
| Fri 12th: |
1513 *
|
56%
|
fat: 35.47g |
| |
protein: 64.80g |
| |
carbs: 219.93g |
|
2279*
|
766
|
| March 2022 |
| Thu 17th: |
941 *
|
35%
|
fat: 24.44g |
| |
protein: 65.72g |
| |
carbs: 80.13g |
|
2455*
|
1514
|
| Wed 16th: |
815 *
|
30%
|
fat: 25.25g |
| |
protein: 37.60g |
| |
carbs: 105.79g |
|
-
|
-
|
| Tue 15th: |
1312 *
|
49%
|
fat: 32.51g |
| |
protein: 116.33g |
| |
carbs: 135.58g |
|
2757*
|
1445
|
| Mon 14th: |
1561 *
|
58%
|
fat: 65.46g |
| |
protein: 45.98g |
| |
carbs: 154.21g |
|
-
|
-
|
| Sun 13th: |
1774 *
|
66%
|
fat: 95.11g |
| |
protein: 85.91g |
| |
carbs: 143.66g |
|
2649*
|
875
|
| Fri 11th: |
364 *
|
13%
|
fat: 12.36g |
| |
protein: 13.93g |
| |
carbs: 51.58g |
|
-
|
-
|
| Thu 10th: |
1711 *
|
63%
|
fat: 61.59g |
| |
protein: 76.53g |
| |
carbs: 170.55g |
|
2246*
|
535
|
| Wed 9th: |
1484 *
|
55%
|
fat: 40.14g |
| |
protein: 101.18g |
| |
carbs: 172.96g |
|
2332*
|
848
|
