ZintinW4 - Member

ZintinW4

Joined February 2012

Posts

206

Following

Followers

Weight History

Start Weight

177.0 lb

Lost so far: 3.4 lb

Current Weight

173.6 lb
Performance: losing 1.8 lb a week

Goal Weight

173.0 lb

Still to go: 0.6 lb

ZintinW4's Weight History

	3 :custom:3s x 1 slice, 31.5 g Ryvita Dark Rye Crispbread
	2.06 :custom:206s g Tesco Guacamole
	2 :custom:2s x 1 cake, 90 g Tesco Potato Cake
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Gym