| January 2018 |
| Thu 11th: |
190 *
|
16%
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 10th: |
1693 *
|
141%
|
fat: 124.69g |
| |
protein: 91.83g |
| |
carbs: 82.96g |
|
-
|
-
|
| Tue 9th: |
1186 *
|
99%
|
fat: 67.51g |
| |
protein: 81.34g |
| |
carbs: 67.60g |
|
-
|
-
|
| Sun 7th: |
1866
|
156%
|
fat: 115.47g |
| |
protein: 64.22g |
| |
carbs: 153.04g |
|
-
|
-
|
| Sat 6th: |
520 *
|
43%
|
fat: 36.00g |
| |
protein: 42.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 5th: |
990 *
|
82%
|
fat: 49.50g |
| |
protein: 90.90g |
| |
carbs: 45.56g |
|
-
|
-
|
| Thu 4th: |
1219 *
|
94%
|
fat: 70.67g |
| |
protein: 64.68g |
| |
carbs: 81.81g |
|
-
|
-
|
| Wed 3rd: |
1083 *
|
83%
|
fat: 47.33g |
| |
protein: 45.25g |
| |
carbs: 114.56g |
|
-
|
-
|
| Tue 2nd: |
1439 *
|
111%
|
fat: 68.92g |
| |
protein: 105.18g |
| |
carbs: 96.35g |
|
-
|
-
|
| Mon 1st: |
1051 *
|
81%
|
fat: 52.14g |
| |
protein: 52.02g |
| |
carbs: 104.27g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
1971
|
152%
|
fat: 103.36g |
| |
protein: 108.60g |
| |
carbs: 154.82g |
|
2188*
|
 217
|
| Sat 30th: |
1095 *
|
84%
|
fat: 48.51g |
| |
protein: 78.75g |
| |
carbs: 45.67g |
|
-
|
-
|
| Fri 29th: |
1809
|
139%
|
fat: 81.00g |
| |
protein: 77.04g |
| |
carbs: 185.29g |
|
-
|
-
|
| August 2017 |
| Thu 10th: |
205 *
|
16%
|
fat: 15.00g |
| |
protein: 17.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 9th: |
735 *
|
57%
|
fat: 46.27g |
| |
protein: 26.52g |
| |
carbs: 61.58g |
|
-
|
-
|
| Tue 8th: |
1159 *
|
89%
|
fat: 85.63g |
| |
protein: 91.55g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 7th: |
919 *
|
71%
|
fat: 57.71g |
| |
protein: 91.91g |
| |
carbs: 7.95g |
|
-
|
-
|
| Sun 6th: |
1151 *
|
89%
|
fat: 93.59g |
| |
protein: 51.02g |
| |
carbs: 23.03g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
856 *
|
66%
|
fat: 74.79g |
| |
protein: 40.77g |
| |
carbs: 6.64g |
|
-
|
-
|
| Sat 29th: |
1380 *
|
106%
|
fat: 122.40g |
| |
protein: 59.52g |
| |
carbs: 12.50g |
|
-
|
-
|
