megwalker1 - Member

megwalker1

Joined July 2017

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Weight History

Start Weight

191.0 lb

Lost so far: 6.0 lb

Current Weight

197.0 lb
Performance: losing 5.3 lb a week

Goal Weight

120.0 lb

Still to go: 77.0 lb

megwalker1's Weight History

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megwalker1's Latest Member Challenges

Stay on Track by tracking what you eat

status:	Completed
ended:	14 Aug 17
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Following

	Sargon
	last weighin: losing 0.7 lb a week

megwalker1's Latest Posts

Weight Loss
Yes, I started the diet four days prior to the gain. I had a biopsy done at the hospital today and was there all day so the diet went out the window for today but I will begin again tomorrow. Thanks for your post. I appreciate it. Nobody answers me on this website.

posted 31 Jul 2017, 18:07

Weight Loss
I am following the ketogenic diet as far as I understand it. Maybe I am confused. It looks like I gained 5 lbs. in one day; is that possible? If so, what am I doing wrong? PLEASE HELP ME!

posted 29 Jul 2017, 10:31

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megwalker1's Recent Food & Exercise

	1 serving Boost Glucose Control
	1 serving Trader Joe's 4% Cottage Cheese
	3 servings O Organics Raw Unsalted Almonds

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