| April 2023 |
| Tue 25th: |
1020 *
|
64%
|
fat: 22.69g |
| |
protein: 69.74g |
| |
carbs: 141.68g |
|
2797*
|
 1777
|
| Wed 12th: |
1205 *
|
75%
|
fat: 50.02g |
| |
protein: 50.23g |
| |
carbs: 146.49g |
|
-
|
-
|
| Wed 5th: |
214 *
|
13%
|
fat: 16.01g |
| |
protein: 15.98g |
| |
carbs: 0.86g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
351 *
|
22%
|
fat: 1.70g |
| |
protein: 29.25g |
| |
carbs: 53.30g |
|
-
|
-
|
| Thu 9th: |
171 *
|
11%
|
fat: 8.00g |
| |
protein: 13.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
66 *
|
4%
|
fat: 0.29g |
| |
protein: 1.06g |
| |
carbs: 16.56g |
|
-
|
-
|
| December 2020 |
| Wed 9th: |
349 *
|
22%
|
fat: 8.44g |
| |
protein: 32.37g |
| |
carbs: 38.68g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
394 *
|
25%
|
fat: 7.91g |
| |
protein: 8.59g |
| |
carbs: 70.23g |
|
-
|
-
|
| Wed 4th: |
303 *
|
19%
|
fat: 12.05g |
| |
protein: 19.78g |
| |
carbs: 29.00g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
1235 *
|
77%
|
fat: 36.60g |
| |
protein: 42.73g |
| |
carbs: 189.63g |
|
-
|
-
|
| Wed 28th: |
542 *
|
34%
|
fat: 6.58g |
| |
protein: 63.82g |
| |
carbs: 61.10g |
|
-
|
-
|
| Fri 23rd: |
365 *
|
23%
|
fat: 12.24g |
| |
protein: 20.28g |
| |
carbs: 45.56g |
|
-
|
-
|
| Thu 22nd: |
550 *
|
34%
|
fat: 22.85g |
| |
protein: 21.95g |
| |
carbs: 64.06g |
|
-
|
-
|
| Wed 21st: |
709 *
|
44%
|
fat: 25.28g |
| |
protein: 32.62g |
| |
carbs: 92.61g |
|
-
|
-
|
| Tue 20th: |
405 *
|
25%
|
fat: 19.08g |
| |
protein: 32.99g |
| |
carbs: 26.62g |
|
2793*
|
2388
|
| Mon 19th: |
360 *
|
22%
|
fat: 10.31g |
| |
protein: 15.73g |
| |
carbs: 58.18g |
|
-
|
-
|
| Fri 16th: |
779 *
|
49%
|
fat: 17.17g |
| |
protein: 31.18g |
| |
carbs: 133.52g |
|
-
|
-
|
| Thu 15th: |
416 *
|
26%
|
fat: 17.45g |
| |
protein: 30.15g |
| |
carbs: 36.86g |
|
-
|
-
|
| Wed 14th: |
332 *
|
21%
|
fat: 14.63g |
| |
protein: 23.30g |
| |
carbs: 28.03g |
|
-
|
-
|
| Tue 13th: |
668 *
|
42%
|
fat: 38.93g |
| |
protein: 32.93g |
| |
carbs: 55.69g |
|
2366*
|
1698
|
