Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Caroline Knnor
Caroline Knnor
Joined July 2017
Posts
125
Following
14
Followers
42
Weight History
Start Weight
189.6 lb
Lost so far:
21.2 lb
Current Weight
168.4 lb
Performance:
losing 1.1 lb a week
Goal Weight
143.3 lb
Still to go:
25.1 lb
Follow
Caroline Knnor's Weight History
view Caroline Knnor's complete history
Following
DeahFitness
last weighin:
losing 0.5 lb a week
Lu_leoninaa
last weighin:
losing 2.1 lb a week
Larissynha
last weighin:
losing 2.4 lb a week
LCIbérica
last weighin:
losing 0.0 lb a week
view all
Caroline Knnor's Cookbook
cals: 99kcal | fat: 5.71g | carbs: 3.47g | prot: 7.99g
Pãozinho de Frango com Linhaça
Ideia deliciosa para quem faz dieta.
cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
cals: 202kcal | fat: 19.79g | carbs: 7.33g | prot: 1.74g
Creme de Abacate
Fica uma delícia, sacia e é rico em potássio e gordura saudável.
view complete cookbook
Other Related Links
Members
Members
Forums
Caroline Knnor's Recent Food & Exercise
1 serving Dux Whey Protein Concentrado
1
medium
Banana
1
medium
Maçã
Treadmill
Weight Training (Bodybuilding)
Hiking
view diet calendar