| March 2023 |
| Thu 23rd: |
2939 *
|
147%
|
fat: 123.88g |
| |
protein: 88.91g |
| |
carbs: 370.26g |
|
-
|
-
|
| January 2023 |
| Wed 18th: |
1530 *
|
76%
|
fat: 49.91g |
| |
protein: 68.32g |
| |
carbs: 206.19g |
|
3820*
|
 2290
|
| September 2019 |
| Fri 13th: |
957 *
|
48%
|
fat: 33.27g |
| |
protein: 26.25g |
| |
carbs: 132.29g |
|
-
|
-
|
| Thu 12th: |
1547 *
|
77%
|
fat: 38.43g |
| |
protein: 89.51g |
| |
carbs: 217.15g |
|
-
|
-
|
| August 2019 |
| Fri 16th: |
198 *
|
10%
|
fat: 2.58g |
| |
protein: 15.60g |
| |
carbs: 29.72g |
|
-
|
-
|
| Thu 15th: |
1873 *
|
94%
|
fat: 53.15g |
| |
protein: 55.59g |
| |
carbs: 285.21g |
|
-
|
-
|
| Wed 14th: |
1478 *
|
74%
|
fat: 67.01g |
| |
protein: 48.00g |
| |
carbs: 176.87g |
|
-
|
-
|
| Tue 13th: |
1902 *
|
95%
|
fat: 103.90g |
| |
protein: 66.24g |
| |
carbs: 174.68g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
789 *
|
39%
|
fat: 11.81g |
| |
protein: 32.32g |
| |
carbs: 142.73g |
|
-
|
-
|
| Mon 29th: |
1309 *
|
65%
|
fat: 63.09g |
| |
protein: 60.58g |
| |
carbs: 126.15g |
|
-
|
-
|
| Sun 28th: |
2559 *
|
128%
|
fat: 92.65g |
| |
protein: 68.05g |
| |
carbs: 367.23g |
|
-
|
-
|
| Sat 27th: |
1196 *
|
60%
|
fat: 43.77g |
| |
protein: 22.64g |
| |
carbs: 186.82g |
|
-
|
-
|
| Fri 26th: |
1788 *
|
89%
|
fat: 75.17g |
| |
protein: 69.31g |
| |
carbs: 212.62g |
|
-
|
-
|
| Thu 25th: |
2472 *
|
124%
|
fat: 105.31g |
| |
protein: 59.92g |
| |
carbs: 244.96g |
|
-
|
-
|
| Wed 24th: |
1681 *
|
84%
|
fat: 65.00g |
| |
protein: 69.68g |
| |
carbs: 203.53g |
|
-
|
-
|
| Tue 23rd: |
2068 *
|
103%
|
fat: 75.72g |
| |
protein: 64.21g |
| |
carbs: 276.43g |
|
-
|
-
|
| Mon 22nd: |
1225 *
|
61%
|
fat: 46.92g |
| |
protein: 56.57g |
| |
carbs: 148.64g |
|
-
|
-
|
| Sun 21st: |
1880 *
|
94%
|
fat: 59.50g |
| |
protein: 86.32g |
| |
carbs: 241.62g |
|
-
|
-
|
| Sat 20th: |
2576 *
|
129%
|
fat: 88.00g |
| |
protein: 103.90g |
| |
carbs: 344.15g |
|
-
|
-
|
| Fri 19th: |
1335 *
|
67%
|
fat: 50.57g |
| |
protein: 46.99g |
| |
carbs: 176.41g |
|
-
|
-
|
