| January 2024 |
| Wed 10th: |
1381 *
|
86%
|
fat: 38.33g |
| |
protein: 63.99g |
| |
carbs: 196.06g |
|
-
|
-
|
| Tue 9th: |
1725 *
|
108%
|
fat: 73.41g |
| |
protein: 68.53g |
| |
carbs: 198.35g |
|
-
|
-
|
| Mon 8th: |
1275 *
|
80%
|
fat: 32.42g |
| |
protein: 47.22g |
| |
carbs: 202.71g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
1533 *
|
96%
|
fat: 65.23g |
| |
protein: 58.98g |
| |
carbs: 175.84g |
|
-
|
-
|
| Thu 28th: |
1145 *
|
72%
|
fat: 33.64g |
| |
protein: 64.36g |
| |
carbs: 144.75g |
|
-
|
-
|
| Wed 27th: |
1586 *
|
99%
|
fat: 85.22g |
| |
protein: 59.41g |
| |
carbs: 144.48g |
|
-
|
-
|
| Tue 26th: |
1467 *
|
92%
|
fat: 68.09g |
| |
protein: 62.05g |
| |
carbs: 152.18g |
|
-
|
-
|
| Mon 25th: |
1097 *
|
69%
|
fat: 49.63g |
| |
protein: 57.68g |
| |
carbs: 104.87g |
|
-
|
-
|
| Sun 24th: |
1569 *
|
98%
|
fat: 49.93g |
| |
protein: 44.89g |
| |
carbs: 232.47g |
|
-
|
-
|
| December 2020 |
| Sat 5th: |
225 *
|
14%
|
fat: 12.17g |
| |
protein: 4.25g |
| |
carbs: 24.88g |
|
-
|
-
|
| Fri 4th: |
646 *
|
40%
|
fat: 15.36g |
| |
protein: 19.24g |
| |
carbs: 105.31g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
1608 *
|
100%
|
fat: 53.61g |
| |
protein: 68.12g |
| |
carbs: 211.41g |
|
-
|
-
|
| March 2020 |
| Tue 17th: |
854 *
|
53%
|
fat: 48.00g |
| |
protein: 34.98g |
| |
carbs: 72.45g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
1131 *
|
71%
|
fat: 46.16g |
| |
protein: 64.18g |
| |
carbs: 115.48g |
|
-
|
-
|
| Tue 25th: |
1549 *
|
97%
|
fat: 64.10g |
| |
protein: 73.31g |
| |
carbs: 167.74g |
|
-
|
-
|
| Sat 22nd: |
272 *
|
17%
|
fat: 20.61g |
| |
protein: 13.35g |
| |
carbs: 8.02g |
|
-
|
-
|
| Fri 21st: |
1250 *
|
78%
|
fat: 51.10g |
| |
protein: 50.13g |
| |
carbs: 146.50g |
|
-
|
-
|
| Thu 20th: |
772 *
|
48%
|
fat: 24.76g |
| |
protein: 31.72g |
| |
carbs: 108.52g |
|
-
|
-
|
| Wed 19th: |
1030 *
|
64%
|
fat: 34.49g |
| |
protein: 44.70g |
| |
carbs: 137.50g |
|
-
|
-
|
| Tue 18th: |
363 *
|
23%
|
fat: 6.86g |
| |
protein: 24.44g |
| |
carbs: 50.44g |
|
-
|
-
|
