| April 2024 |
| Mon 22nd: |
907 *
|
43%
|
fat: 38.88g |
| |
protein: 45.54g |
| |
carbs: 101.04g |
|
-
|
-
|
| Sun 21st: |
1599 *
|
76%
|
fat: 67.42g |
| |
protein: 106.54g |
| |
carbs: 144.43g |
|
-
|
-
|
| Sat 20th: |
1743 *
|
83%
|
fat: 78.42g |
| |
protein: 106.33g |
| |
carbs: 157.27g |
|
-
|
-
|
| Fri 19th: |
1544 *
|
74%
|
fat: 73.95g |
| |
protein: 58.48g |
| |
carbs: 159.03g |
|
-
|
-
|
| Thu 18th: |
1804 *
|
86%
|
fat: 95.97g |
| |
protein: 99.72g |
| |
carbs: 138.93g |
|
-
|
-
|
| Wed 17th: |
1627 *
|
77%
|
fat: 72.09g |
| |
protein: 73.92g |
| |
carbs: 178.16g |
|
-
|
-
|
| Tue 16th: |
1795 *
|
85%
|
fat: 91.52g |
| |
protein: 82.82g |
| |
carbs: 160.02g |
|
-
|
-
|
| Mon 15th: |
1462 *
|
70%
|
fat: 68.10g |
| |
protein: 56.90g |
| |
carbs: 156.49g |
|
-
|
-
|
| Wed 10th: |
819 *
|
39%
|
fat: 16.16g |
| |
protein: 31.70g |
| |
carbs: 130.65g |
|
-
|
-
|
| Thu 4th: |
804 *
|
38%
|
fat: 34.73g |
| |
protein: 31.90g |
| |
carbs: 94.04g |
|
-
|
-
|
| Tue 2nd: |
916 *
|
44%
|
fat: 43.20g |
| |
protein: 57.64g |
| |
carbs: 78.12g |
|
-
|
-
|
| Mon 1st: |
1593 *
|
76%
|
fat: 84.18g |
| |
protein: 65.43g |
| |
carbs: 143.95g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
441 *
|
21%
|
fat: 9.02g |
| |
protein: 18.58g |
| |
carbs: 72.62g |
|
-
|
-
|
| Mon 11th: |
1056 *
|
50%
|
fat: 59.77g |
| |
protein: 50.41g |
| |
carbs: 75.13g |
|
-
|
-
|
| Sun 10th: |
1810 *
|
86%
|
fat: 98.44g |
| |
protein: 84.89g |
| |
carbs: 143.05g |
|
-
|
-
|
| Sat 9th: |
1726 *
|
82%
|
fat: 79.18g |
| |
protein: 66.45g |
| |
carbs: 189.99g |
|
-
|
-
|
| Wed 6th: |
1699 *
|
81%
|
fat: 78.63g |
| |
protein: 79.18g |
| |
carbs: 163.43g |
|
-
|
-
|
| Tue 5th: |
2039 *
|
97%
|
fat: 97.97g |
| |
protein: 92.29g |
| |
carbs: 202.11g |
|
-
|
-
|
| Mon 4th: |
2014 *
|
96%
|
fat: 90.34g |
| |
protein: 106.05g |
| |
carbs: 194.80g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1429 *
|
68%
|
fat: 72.47g |
| |
protein: 70.93g |
| |
carbs: 113.13g |
|
-
|
-
|
