| March 2024 |
| Mon 18th: |
1052 *
|
81%
|
fat: 44.92g |
| |
protein: 66.13g |
| |
carbs: 107.73g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
1064 *
|
82%
|
fat: 25.83g |
| |
protein: 50.33g |
| |
carbs: 154.65g |
|
-
|
-
|
| Thu 4th: |
361 *
|
24%
|
fat: 22.35g |
| |
protein: 27.65g |
| |
carbs: 9.88g |
|
-
|
-
|
| Wed 3rd: |
980 *
|
65%
|
fat: 56.31g |
| |
protein: 97.95g |
| |
carbs: 29.19g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
525 *
|
35%
|
fat: 1.44g |
| |
protein: 11.41g |
| |
carbs: 122.46g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
291 *
|
19%
|
fat: 17.32g |
| |
protein: 27.89g |
| |
carbs: 11.56g |
|
-
|
-
|
| Tue 6th: |
1146 *
|
76%
|
fat: 54.45g |
| |
protein: 49.08g |
| |
carbs: 117.05g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
124 *
|
8%
|
fat: 0.42g |
| |
protein: 6.37g |
| |
carbs: 29.16g |
|
-
|
-
|
| Wed 24th: |
1106 *
|
74%
|
fat: 72.98g |
| |
protein: 41.96g |
| |
carbs: 76.85g |
|
-
|
-
|
| Sat 20th: |
411 *
|
19%
|
fat: 1.18g |
| |
protein: 10.18g |
| |
carbs: 88.16g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
1077 *
|
90%
|
fat: 33.65g |
| |
protein: 35.64g |
| |
carbs: 163.41g |
|
-
|
-
|
| Thu 2nd: |
2069 *
|
172%
|
fat: 56.30g |
| |
protein: 78.75g |
| |
carbs: 318.88g |
|
-
|
-
|
| Wed 1st: |
1518 *
|
126%
|
fat: 50.02g |
| |
protein: 62.04g |
| |
carbs: 211.94g |
|
-
|
-
|
| February 2023 |
| Wed 15th: |
471 *
|
39%
|
fat: 25.40g |
| |
protein: 35.22g |
| |
carbs: 33.55g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
623 *
|
52%
|
fat: 15.75g |
| |
protein: 26.85g |
| |
carbs: 89.06g |
|
-
|
-
|
| March 2022 |
| Wed 16th: |
1523 *
|
127%
|
fat: 97.83g |
| |
protein: 48.27g |
| |
carbs: 117.47g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
1175 *
|
98%
|
fat: 35.49g |
| |
protein: 47.67g |
| |
carbs: 165.57g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
1039 *
|
87%
|
fat: 30.43g |
| |
protein: 40.43g |
| |
carbs: 151.54g |
|
-
|
-
|
| Fri 7th: |
1168 *
|
97%
|
fat: 27.55g |
| |
protein: 28.25g |
| |
carbs: 195.10g |
|
-
|
-
|
| Thu 6th: |
704 *
|
59%
|
fat: 8.13g |
| |
protein: 16.96g |
| |
carbs: 145.31g |
|
-
|
-
|
