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4n0n9
4n0n9
Joined June 2017
Posts
130
Following
43
Followers
34
Weight History
Start Weight
119.0 lb
Lost so far:
8.8 lb
Current Weight
127.9 lb
Performance:
Steady
Goal Weight
119.0 lb
Still to go:
8.8 lb
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4n0n9's Weight History
view 4n0n9's complete history
Following
huntugaring
last weighin:
losing 2.0 lb a week
ayalarasati
last weighin:
losing 0.1 lb a week
forid nurham
last weighin:
losing 1.3 lb a week
naadd__
last weighin:
losing 0.0 lb a week
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4n0n9's Recent Food & Exercise
100 g Nasi Putih
6 tsps Gula Pasir
2 servings Khong Guan Malkist Crackers
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
High Intensity Interval Training (HIIT)
view diet calendar
