ladyinred612's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sun 20th: 1644 * 111%
fat: 138.52g
|
protein: 80.23g
|
carbs: 16.52g
2279*  635
Sat 19th: 1702 * 115%
fat: 152.64g
|
protein: 61.06g
|
carbs: 23.87g
- -
Fri 18th: 1362 * 92%
fat: 121.68g
|
protein: 51.93g
|
carbs: 17.98g
2433*  1071
Mon 14th: 1401 * 94%
fat: 115.89g
|
protein: 63.12g
|
carbs: 29.74g
- -
Sun 13th: 1791 * 121%
fat: 145.92g
|
protein: 88.66g
|
carbs: 31.68g
- -
Sat 12th: 1230 * 83%
fat: 89.73g
|
protein: 83.57g
|
carbs: 20.74g
- -
Fri 11th: 1507 * 101%
fat: 121.78g
|
protein: 74.10g
|
carbs: 29.05g
- -
April 2018
Thu 19th: 1167 * 82%
fat: 75.78g
|
protein: 57.61g
|
carbs: 67.35g
- -
Wed 18th: 1407 * 99%
fat: 100.25g
|
protein: 67.78g
|
carbs: 59.48g
- -
Tue 17th: 1553 * 109%
fat: 134.64g
|
protein: 62.57g
|
carbs: 21.10g
- -
Mon 16th: 1192 * 83%
fat: 115.58g
|
protein: 25.76g
|
carbs: 12.38g
- -
Sun 15th: 1245 * 86%
fat: 107.31g
|
protein: 52.38g
|
carbs: 19.65g
- -
Sat 14th: 1764 * 122%
fat: 159.26g
|
protein: 63.26g
|
carbs: 24.44g
- -
Fri 13th: 1720 * 119%
fat: 156.87g
|
protein: 57.96g
|
carbs: 21.64g
- -
Thu 12th: 1509 * 105%
fat: 136.99g
|
protein: 51.47g
|
carbs: 20.33g
- -
Wed 11th: 1895 * 131%
fat: 176.33g
|
protein: 58.48g
|
carbs: 20.20g
- -
Tue 10th: 1249 * 94%
fat: 96.13g
|
protein: 73.92g
|
carbs: 21.94g
- -
Mon 9th: 1332 * 101%
fat: 104.09g
|
protein: 77.74g
|
carbs: 17.89g
- -
Sun 8th: 1403 * 106%
fat: 130.35g
|
protein: 38.31g
|
carbs: 19.97g
- -
Sat 7th: 1195 * 90%
fat: 107.36g
|
protein: 35.38g
|
carbs: 23.94g
- -

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