| February 2018 |
| Sat 10th: |
877 *
|
67%
|
fat: 36.86g |
| |
protein: 52.94g |
| |
carbs: 90.74g |
|
-
|
-
|
| Fri 9th: |
1241 *
|
95%
|
fat: 45.07g |
| |
protein: 80.69g |
| |
carbs: 131.55g |
|
-
|
-
|
| January 2018 |
| Sun 28th: |
1059 *
|
81%
|
fat: 60.18g |
| |
protein: 76.97g |
| |
carbs: 48.94g |
|
-
|
-
|
| Fri 26th: |
1211 *
|
93%
|
fat: 42.37g |
| |
protein: 82.70g |
| |
carbs: 129.79g |
|
1673*
|
 462
|
| Thu 25th: |
1519 *
|
117%
|
fat: 51.63g |
| |
protein: 105.31g |
| |
carbs: 162.03g |
|
2028*
|
509
|
| Tue 23rd: |
291 *
|
22%
|
fat: 8.92g |
| |
protein: 17.83g |
| |
carbs: 57.35g |
|
-
|
-
|
| Mon 22nd: |
1064 *
|
82%
|
fat: 35.25g |
| |
protein: 96.78g |
| |
carbs: 85.24g |
|
-
|
-
|
| Sun 21st: |
808 *
|
62%
|
fat: 20.29g |
| |
protein: 62.86g |
| |
carbs: 85.36g |
|
-
|
-
|
| Sat 20th: |
995 *
|
77%
|
fat: 30.61g |
| |
protein: 84.48g |
| |
carbs: 92.68g |
|
-
|
-
|
| Fri 19th: |
1007 *
|
77%
|
fat: 35.53g |
| |
protein: 56.44g |
| |
carbs: 116.31g |
|
-
|
-
|
| Wed 17th: |
1236 *
|
95%
|
fat: 54.84g |
| |
protein: 81.81g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 16th: |
909 *
|
70%
|
fat: 40.58g |
| |
protein: 68.95g |
| |
carbs: 65.78g |
|
-
|
-
|
| Mon 15th: |
985 *
|
76%
|
fat: 31.85g |
| |
protein: 58.68g |
| |
carbs: 117.06g |
|
2027*
|
1042
|
| Sun 14th: |
919 *
|
71%
|
fat: 28.37g |
| |
protein: 68.88g |
| |
carbs: 93.27g |
|
2740*
|
1821
|
| Sat 13th: |
1111 *
|
85%
|
fat: 32.78g |
| |
protein: 72.05g |
| |
carbs: 134.76g |
|
2390*
|
1279
|
| December 2017 |
| Thu 14th: |
219 *
|
17%
|
fat: 6.06g |
| |
protein: 8.23g |
| |
carbs: 33.84g |
|
-
|
-
|
| Mon 4th: |
1128 *
|
87%
|
fat: 40.31g |
| |
protein: 68.67g |
| |
carbs: 128.77g |
|
1593*
|
465
|
| November 2017 |
| Tue 28th: |
991 *
|
62%
|
fat: 39.97g |
| |
protein: 60.34g |
| |
carbs: 103.81g |
|
-
|
-
|
| Thu 9th: |
1029 *
|
64%
|
fat: 39.08g |
| |
protein: 77.46g |
| |
carbs: 84.15g |
|
-
|
-
|
