| November 2010 |
| Mon 15th: |
100 *
|
7%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
2360*
|
 2260
|
| Thu 11th: |
400 *
|
27%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 3rd: |
1161 *
|
77%
|
fat: 38.24g |
| |
protein: 66.36g |
| |
carbs: 145.06g |
|
2393*
|
1232
|
| October 2010 |
| Wed 27th: |
155 *
|
10%
|
fat: 0.18g |
| |
protein: 5.28g |
| |
carbs: 33.64g |
|
2400*
|
2245
|
| Wed 20th: |
-
|
-
|
|
2687*
|
-
|
| Thu 14th: |
-
|
-
|
|
2271*
|
-
|
| Sat 9th: |
-
|
-
|
|
5370*
|
-
|
| September 2010 |
| Mon 27th: |
-
|
-
|
|
2699*
|
-
|
| August 2010 |
| Fri 27th: |
-
|
-
|
|
2440*
|
-
|
| Thu 26th: |
956 *
|
64%
|
fat: 35.24g |
| |
protein: 37.86g |
| |
carbs: 120.06g |
|
2098*
|
1142
|
| Mon 23rd: |
-
|
-
|
|
2323*
|
-
|
| Thu 19th: |
1005 *
|
67%
|
fat: 41.49g |
| |
protein: 46.72g |
| |
carbs: 115.35g |
|
-
|
-
|
| Wed 18th: |
1201 *
|
80%
|
fat: 44.24g |
| |
protein: 57.93g |
| |
carbs: 149.56g |
|
3123*
|
1922
|
| Tue 17th: |
1167 *
|
78%
|
fat: 37.79g |
| |
protein: 57.39g |
| |
carbs: 154.93g |
|
2219*
|
1052
|
| Mon 16th: |
1242 *
|
83%
|
fat: 42.17g |
| |
protein: 56.08g |
| |
carbs: 167.38g |
|
2472*
|
1230
|
| Thu 12th: |
1620 *
|
108%
|
fat: 52.65g |
| |
protein: 50.58g |
| |
carbs: 237.20g |
|
-
|
-
|
| Wed 11th: |
781 *
|
52%
|
fat: 25.64g |
| |
protein: 32.16g |
| |
carbs: 110.89g |
|
-
|
-
|
| Tue 10th: |
475 *
|
32%
|
fat: 8.50g |
| |
protein: 24.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Mon 9th: |
1451 *
|
97%
|
fat: 45.71g |
| |
protein: 60.22g |
| |
carbs: 200.19g |
|
2358*
|
907
|
| Thu 5th: |
716 *
|
48%
|
fat: 23.59g |
| |
protein: 16.50g |
| |
carbs: 112.16g |
|
3066*
|
2350
|
| Wed 4th: |
1241 *
|
83%
|
fat: 28.17g |
| |
protein: 60.57g |
| |
carbs: 189.42g |
|
-
|
-
|
| Tue 3rd: |
1111 *
|
74%
|
fat: 28.98g |
| |
protein: 60.82g |
| |
carbs: 161.03g |
|
2658*
|
1547
|
| Mon 2nd: |
524 *
|
35%
|
fat: 19.22g |
| |
protein: 36.56g |
| |
carbs: 53.65g |
|
-
|
-
|
| July 2010 |
| Wed 28th: |
912 *
|
61%
|
fat: 37.05g |
| |
protein: 42.38g |
| |
carbs: 112.78g |
|
-
|
-
|
| Tue 27th: |
1395 *
|
93%
|
fat: 57.13g |
| |
protein: 76.44g |
| |
carbs: 155.24g |
|
-
|
-
|
| Sun 25th: |
1288 *
|
86%
|
fat: 52.63g |
| |
protein: 36.08g |
| |
carbs: 179.78g |
|
-
|
-
|
