| January 2024 |
| Wed 17th: |
662 *
|
44%
|
fat: 26.11g |
| |
protein: 37.98g |
| |
carbs: 71.40g |
|
-
|
-
|
| Mon 15th: |
1349 *
|
90%
|
fat: 46.79g |
| |
protein: 97.74g |
| |
carbs: 131.15g |
|
-
|
-
|
| Sun 14th: |
978 *
|
65%
|
fat: 33.02g |
| |
protein: 97.36g |
| |
carbs: 67.85g |
|
-
|
-
|
| Sat 13th: |
1246 *
|
83%
|
fat: 51.22g |
| |
protein: 96.89g |
| |
carbs: 94.74g |
|
-
|
-
|
| Fri 12th: |
773 *
|
52%
|
fat: 38.04g |
| |
protein: 64.31g |
| |
carbs: 38.20g |
|
-
|
-
|
| Thu 11th: |
892 *
|
59%
|
fat: 33.24g |
| |
protein: 49.70g |
| |
carbs: 95.04g |
|
-
|
-
|
| Wed 10th: |
2059 *
|
137%
|
fat: 67.72g |
| |
protein: 95.75g |
| |
carbs: 259.72g |
|
-
|
-
|
| February 2022 |
| Tue 15th: |
401 *
|
27%
|
fat: 25.63g |
| |
protein: 30.16g |
| |
carbs: 10.97g |
|
-
|
-
|
| August 2021 |
| Mon 2nd: |
354 *
|
24%
|
fat: 25.50g |
| |
protein: 20.74g |
| |
carbs: 14.59g |
|
-
|
-
|
| July 2021 |
| Sat 10th: |
702 *
|
47%
|
fat: 39.37g |
| |
protein: 54.84g |
| |
carbs: 29.91g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
1341 *
|
89%
|
fat: 60.93g |
| |
protein: 53.73g |
| |
carbs: 142.36g |
|
-
|
-
|
| Thu 28th: |
1295 *
|
86%
|
fat: 53.06g |
| |
protein: 93.37g |
| |
carbs: 100.20g |
|
-
|
-
|
| Wed 27th: |
1406 *
|
94%
|
fat: 74.17g |
| |
protein: 46.40g |
| |
carbs: 138.96g |
|
-
|
-
|
| Tue 26th: |
1570 *
|
105%
|
fat: 76.19g |
| |
protein: 106.01g |
| |
carbs: 110.24g |
|
-
|
-
|
| Mon 25th: |
785 *
|
52%
|
fat: 40.47g |
| |
protein: 58.09g |
| |
carbs: 44.28g |
|
-
|
-
|
| Sun 24th: |
249 *
|
17%
|
fat: 6.70g |
| |
protein: 5.09g |
| |
carbs: 42.16g |
|
-
|
-
|
| Sat 23rd: |
290 *
|
19%
|
fat: 12.28g |
| |
protein: 4.05g |
| |
carbs: 40.52g |
|
-
|
-
|
| Wed 20th: |
633 *
|
42%
|
fat: 37.75g |
| |
protein: 46.58g |
| |
carbs: 25.20g |
|
-
|
-
|
| Tue 19th: |
33 *
|
2%
|
fat: 0.80g |
| |
protein: 6.10g |
| |
carbs: 0.40g |
|
-
|
-
|
| Thu 7th: |
785 *
|
52%
|
fat: 39.30g |
| |
protein: 76.40g |
| |
carbs: 27.86g |
|
-
|
-
|
