| May 2024 |
| Mon 20th: |
509 *
|
30%
|
fat: 26.82g |
| |
protein: 43.24g |
| |
carbs: 43.10g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
312 *
|
18%
|
fat: 29.52g |
| |
protein: 6.41g |
| |
carbs: 21.01g |
|
-
|
-
|
| September 2023 |
| Thu 7th: |
443 *
|
26%
|
fat: 20.16g |
| |
protein: 33.83g |
| |
carbs: 30.41g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
962 *
|
57%
|
fat: 62.21g |
| |
protein: 61.87g |
| |
carbs: 44.33g |
|
-
|
-
|
| Mon 28th: |
529 *
|
31%
|
fat: 36.72g |
| |
protein: 14.97g |
| |
carbs: 34.51g |
|
-
|
-
|
| Sun 27th: |
420 *
|
25%
|
fat: 17.91g |
| |
protein: 25.87g |
| |
carbs: 41.97g |
|
-
|
-
|
| Sat 26th: |
820 *
|
48%
|
fat: 48.23g |
| |
protein: 33.53g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 25th: |
425 *
|
25%
|
fat: 18.28g |
| |
protein: 41.74g |
| |
carbs: 25.90g |
|
-
|
-
|
| Tue 8th: |
392 *
|
24%
|
fat: 15.57g |
| |
protein: 10.70g |
| |
carbs: 54.49g |
|
-
|
-
|
| Sat 5th: |
52 *
|
3%
|
fat: 6.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| June 2023 |
| Sat 24th: |
98 *
|
6%
|
fat: 0.30g |
| |
protein: 2.64g |
| |
carbs: 24.25g |
|
-
|
-
|
| Fri 16th: |
152 *
|
10%
|
fat: 17.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 8th: |
951 *
|
59%
|
fat: 54.60g |
| |
protein: 41.31g |
| |
carbs: 54.59g |
|
-
|
-
|
| Mon 5th: |
219 *
|
14%
|
fat: 5.85g |
| |
protein: 30.56g |
| |
carbs: 11.18g |
|
-
|
-
|
| Sun 4th: |
122 *
|
8%
|
fat: 5.05g |
| |
protein: 13.28g |
| |
carbs: 5.09g |
|
-
|
-
|
| May 2023 |
| Sun 21st: |
318 *
|
20%
|
fat: 25.22g |
| |
protein: 11.38g |
| |
carbs: 11.51g |
|
-
|
-
|
| Mon 15th: |
114 *
|
7%
|
fat: 11.12g |
| |
protein: 2.37g |
| |
carbs: 11.93g |
|
-
|
-
|
| Sat 13th: |
619 *
|
39%
|
fat: 32.61g |
| |
protein: 56.77g |
| |
carbs: 15.08g |
|
-
|
-
|
| Thu 11th: |
622 *
|
39%
|
fat: 39.63g |
| |
protein: 34.84g |
| |
carbs: 30.82g |
|
-
|
-
|
| Sat 6th: |
55 *
|
3%
|
fat: 5.55g |
| |
protein: 1.28g |
| |
carbs: 1.09g |
|
-
|
-
|
