| November 2019 |
| Mon 11th: |
2318 *
|
97%
|
fat: 166.93g |
| |
protein: 175.76g |
| |
carbs: 28.52g |
|
-
|
-
|
| September 2019 |
| Thu 26th: |
2530 *
|
105%
|
fat: 124.83g |
| |
protein: 167.57g |
| |
carbs: 174.77g |
|
-
|
-
|
| May 2019 |
| Tue 7th: |
2176 *
|
91%
|
fat: 126.40g |
| |
protein: 24.00g |
| |
carbs: 231.60g |
|
-
|
-
|
| April 2019 |
| Wed 24th: |
1701 *
|
71%
|
fat: 78.45g |
| |
protein: 211.74g |
| |
carbs: 27.54g |
|
-
|
-
|
| Mon 22nd: |
1048 *
|
44%
|
fat: 32.83g |
| |
protein: 146.21g |
| |
carbs: 36.49g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
1682 *
|
70%
|
fat: 44.62g |
| |
protein: 154.02g |
| |
carbs: 167.25g |
|
-
|
-
|
| Mon 25th: |
464 *
|
19%
|
fat: 25.43g |
| |
protein: 30.96g |
| |
carbs: 24.12g |
|
-
|
-
|
| Thu 21st: |
409 *
|
17%
|
fat: 23.52g |
| |
protein: 29.88g |
| |
carbs: 18.30g |
|
-
|
-
|
| December 2018 |
| Fri 21st: |
2269 *
|
95%
|
fat: 134.05g |
| |
protein: 163.03g |
| |
carbs: 89.48g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1174 *
|
49%
|
fat: 31.55g |
| |
protein: 167.86g |
| |
carbs: 48.16g |
|
-
|
-
|
| Mon 29th: |
784 *
|
33%
|
fat: 28.38g |
| |
protein: 84.37g |
| |
carbs: 41.61g |
|
-
|
-
|
| Sat 27th: |
644 *
|
27%
|
fat: 25.29g |
| |
protein: 73.86g |
| |
carbs: 29.48g |
|
-
|
-
|
| Thu 25th: |
508 *
|
21%
|
fat: 21.39g |
| |
protein: 62.36g |
| |
carbs: 14.06g |
|
-
|
-
|
| Wed 24th: |
1762 *
|
73%
|
fat: 39.41g |
| |
protein: 288.13g |
| |
carbs: 43.36g |
|
4011*
|
 2249
|
| Tue 23rd: |
1783 *
|
74%
|
fat: 44.77g |
| |
protein: 284.51g |
| |
carbs: 41.16g |
|
-
|
-
|
| Mon 22nd: |
1420 *
|
59%
|
fat: 32.49g |
| |
protein: 246.62g |
| |
carbs: 21.90g |
|
-
|
-
|
| Mon 15th: |
816 *
|
34%
|
fat: 17.89g |
| |
protein: 130.10g |
| |
carbs: 24.28g |
|
-
|
-
|
| September 2018 |
| Thu 27th: |
2316 *
|
96%
|
fat: 95.46g |
| |
protein: 162.13g |
| |
carbs: 196.27g |
|
-
|
-
|
| Tue 18th: |
609 *
|
25%
|
fat: 49.80g |
| |
protein: 35.56g |
| |
carbs: 4.85g |
|
-
|
-
|
| Mon 17th: |
2145 *
|
89%
|
fat: 137.95g |
| |
protein: 184.68g |
| |
carbs: 40.22g |
|
-
|
-
|
