Nadya_Tomazova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 29th: 15 * 1%
fat: 0.00g
|
protein: 0.20g
|
carbs: 3.20g
- -
June 2024
Thu 13th: 691 * 53%
fat: 33.54g
|
protein: 29.64g
|
carbs: 65.73g
- -
March 2024
Sun 17th: 1004 * 77%
fat: 31.50g
|
protein: 44.11g
|
carbs: 138.87g
- -
Sat 16th: 1050 * 81%
fat: 52.93g
|
protein: 46.09g
|
carbs: 99.63g
- -
Wed 13th: 725 * 43%
fat: 35.93g
|
protein: 22.09g
|
carbs: 80.63g
- -
Sat 2nd: 988 * 58%
fat: 41.57g
|
protein: 37.99g
|
carbs: 114.41g
- -
Fri 1st: 1524 * 90%
fat: 56.08g
|
protein: 100.80g
|
carbs: 154.36g
- -
February 2024
Thu 22nd: 1420 * 84%
fat: 51.85g
|
protein: 73.42g
|
carbs: 162.57g
- -
Wed 21st: 1119 * 66%
fat: 41.61g
|
protein: 51.48g
|
carbs: 133.66g
- -
Fri 16th: 798 * 47%
fat: 32.71g
|
protein: 24.21g
|
carbs: 103.17g
- -
Thu 15th: 1615 * 95%
fat: 89.36g
|
protein: 67.00g
|
carbs: 136.19g
- -
Tue 13th: 1633 * 96%
fat: 95.29g
|
protein: 58.02g
|
carbs: 134.05g
- -
Mon 12th: 510 * 30%
fat: 13.96g
|
protein: 22.48g
|
carbs: 74.81g
- -
Sun 11th: 1199 * 71%
fat: 46.57g
|
protein: 50.98g
|
carbs: 141.80g
- -
Sat 10th: 1124 * 83%
fat: 43.85g
|
protein: 62.02g
|
carbs: 179.38g
- -
Fri 9th: 1313 * 97%
fat: 49.72g
|
protein: 90.81g
|
carbs: 188.45g
- -
Thu 8th: 660 * 55%
fat: 12.17g
|
protein: 19.94g
|
carbs: 120.67g
- -
Wed 7th: 965 * 80%
fat: 38.31g
|
protein: 36.66g
|
carbs: 119.37g
- -
Tue 6th: 1139 * 95%
fat: 44.87g
|
protein: 74.14g
|
carbs: 108.83g
- -
Sat 3rd: 1072 * 89%
fat: 37.85g
|
protein: 50.63g
|
carbs: 132.63g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.