| January 2024 |
| Tue 2nd: |
2345 *
|
104%
|
fat: 35.69g |
| |
protein: 244.02g |
| |
carbs: 251.02g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
2187 *
|
97%
|
fat: 33.49g |
| |
protein: 221.23g |
| |
carbs: 240.84g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
2211 *
|
98%
|
fat: 43.43g |
| |
protein: 217.96g |
| |
carbs: 229.49g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
2227 *
|
99%
|
fat: 38.45g |
| |
protein: 203.15g |
| |
carbs: 253.40g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
2425 *
|
108%
|
fat: 52.21g |
| |
protein: 208.01g |
| |
carbs: 275.77g |
|
-
|
-
|
| Thu 26th: |
2550 *
|
113%
|
fat: 55.53g |
| |
protein: 203.80g |
| |
carbs: 299.03g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
1212 *
|
54%
|
fat: 17.18g |
| |
protein: 211.52g |
| |
carbs: 52.82g |
|
-
|
-
|
| Tue 19th: |
1372 *
|
61%
|
fat: 17.40g |
| |
protein: 214.24g |
| |
carbs: 88.46g |
|
-
|
-
|
| Wed 6th: |
780 *
|
35%
|
fat: 2.37g |
| |
protein: 105.19g |
| |
carbs: 75.09g |
|
-
|
-
|
| Tue 5th: |
2109 *
|
94%
|
fat: 38.39g |
| |
protein: 233.85g |
| |
carbs: 191.63g |
|
-
|
-
|
| Mon 4th: |
2500 *
|
111%
|
fat: 37.24g |
| |
protein: 229.30g |
| |
carbs: 297.19g |
|
-
|
-
|
| Sun 3rd: |
2353 *
|
105%
|
fat: 45.09g |
| |
protein: 239.46g |
| |
carbs: 249.26g |
|
-
|
-
|
| March 2021 |
| Tue 2nd: |
2867 *
|
127%
|
fat: 37.88g |
| |
protein: 262.11g |
| |
carbs: 370.31g |
|
-
|
-
|
| February 2021 |
| Sat 13th: |
2946 *
|
131%
|
fat: 48.53g |
| |
protein: 261.78g |
| |
carbs: 371.08g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
2767 *
|
123%
|
fat: 55.34g |
| |
protein: 253.91g |
| |
carbs: 312.92g |
|
-
|
-
|
| Sat 16th: |
2046 *
|
91%
|
fat: 29.99g |
| |
protein: 223.52g |
| |
carbs: 198.01g |
|
-
|
-
|
| Fri 15th: |
2121 *
|
94%
|
fat: 33.77g |
| |
protein: 228.73g |
| |
carbs: 204.78g |
|
-
|
-
|
| Thu 14th: |
1958 *
|
110%
|
fat: 30.57g |
| |
protein: 184.20g |
| |
carbs: 220.00g |
|
-
|
-
|
| Wed 13th: |
2011 *
|
113%
|
fat: 23.80g |
| |
protein: 223.58g |
| |
carbs: 202.46g |
|
-
|
-
|
| Thu 7th: |
1554 *
|
88%
|
fat: 24.32g |
| |
protein: 216.82g |
| |
carbs: 99.84g |
|
-
|
-
|
