htownfirefighter

Joined February 2017

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Weight History

Start Weight

253.6 lb

Lost so far: 0.4 lb

Current Weight

254.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

220.0 lb

Still to go: 34.0 lb

htownfirefighter's Weight History

	jcmama777
	last weighin: gaining 0.3 lb a week

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	4 servings Quaker Rice Cakes - Lightly Salted
	2 servings Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream
	7 oz Jasmine Rice (Cooked)
	Stair Climber (Stepper)
	Weight Training (Bodybuilding)
	Weight Training (moderate)